15.1 km | 01:24:27 | 05:36/km日期: 2019-12-11 05:09 - 總爬升: 214 m - 地點: 龍科 - 平均心率: 153 - 卡路里: 985 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'41" / 05'41" / 05'56" / 05'44" / 05'19" / 05'48" / 05'42" / 05'26" / 05'07" / 05'36" / 08'17" / 05'27" / 05'30" / 05'35" / 04'55" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'47") | 1000 / 1000 |
2 | | 05'41" (+00'46") | 1000 / 2000 |
3 | | 05'56" (+01'01") | 1000 / 3000 |
4 | | 05'44" (+00'49") | 1000 / 4000 |
5 | | 05'19" (+00'24") | 1000 / 5000 |
6 | | 05'48" (+00'53") | 1000 / 6000 |
7 | | 05'42" (+00'47") | 1000 / 7000 |
8 | | 05'26" (+00'31") | 1000 / 8000 |
9 | | 05'07" (+00'12") | 1000 / 9000 |
10 | | 05'36" (+00'41") | 1000 / 10000 |
11 | | 08'17" (+03'22") | 1000 / 11000 |
12 | | 05'27" (+00'32") | 1000 / 12000 |
13 | | 05'30" (+00'35") | 1000 / 13000 |
14 | | 05'35" (+00'40") | 1000 / 14000 |
15 | | 04'55" | 1000 / 15000 |
16 | | 04'04" | 61 / 15061 |
桃園李湟鈞