21.5 km | 02:05:56 | 05:51/km日期: 2020-01-07 17:43 - 平均心率: 145 - 卡路里: 1337 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57%
Pace: 06'09" / 05'33" / 05'49" / 05'45" / 05'36" / 05'42" / 05'49" / 05'45" / 05'51" / 06'04" / 05'45" / 09'06" / 05'26" / 05'59" / 06'49" / 06'46" / 05'25" / 04'54" / 05'01" / 04'56" / 04'51" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 1000 / 1000 |
| 2 | | 05'33" (+00'42") | 1000 / 2000 |
| 3 | | 05'48" (+00'57") | 1000 / 3000 |
| 4 | | 05'44" (+00'53") | 1000 / 4000 |
| 5 | | 05'36" (+00'45") | 1000 / 5000 |
| 6 | | 05'41" (+00'50") | 1000 / 6000 |
| 7 | | 05'48" (+00'57") | 1000 / 7000 |
| 8 | | 05'45" (+00'54") | 1000 / 8000 |
| 9 | | 05'50" (+00'59") | 1000 / 9000 |
| 10 | | 06'04" (+01'13") | 1000 / 10000 |
| 11 | | 05'45" (+00'54") | 1000 / 11000 |
| 12 | | 09'05" (+04'14") | 1000 / 12000 |
| 13 | | 05'26" (+00'35") | 1000 / 13000 |
| 14 | | 05'58" (+01'07") | 1000 / 14000 |
| 15 | | 06'49" (+01'58") | 1000 / 15000 |
| 16 | | 06'46" (+01'55") | 1000 / 16000 |
| 17 | | 05'24" (+00'33") | 1000 / 17000 |
| 18 | | 04'54" (+00'03") | 1000 / 18000 |
| 19 | | 05'00" (+00'09") | 1000 / 19000 |
| 20 | | 04'55" (+00'04") | 1000 / 20000 |
| 21 | | 04'51" | 1000 / 21000 |
| 22 | | 05'44" (+00'53") | 509 / 21509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
328.27 km 
MIZUNO RIDER 22（藍） 累積 :
1024.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'49" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'36" | 00:28'52" |
| 6 | 05'42" | 00:34'34" |
| 7 | 05'49" | 00:40'23" |
| 8 | 05'45" | 00:46'08" |
| 9 | 05'51" | 00:51'59" |
| 10 | 06'04" | 00:58'03" |
| 11 | 05'45" | 01:03'48" |
| 12 | 09'06" | 01:12'54" |
| 13 | 05'26" | 01:18'20" |
| 14 | 05'59" | 01:24'19" |
| 15 | 06'49" | 01:31'08" |
| 16 | 06'46" | 01:37'54" |
| 17 | 05'25" | 01:43'19" |
| 18 | 04'54" | 01:48'13" |
| 19 | 05'01" | 01:53'14" |
| 20 | 04'56" | 01:58'10" |
| 21 | 04'51" | 02:03'01" |
| 21.5 | 05'43" | 02:05'56" |
29589.1 km | 
3805.5 km
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