15.0 km | 01:09:19 | 04:37/km日期: 2014-11-02 16:41 - 總爬升: 216 m - 地點: 快樂跑場 - 卡路里: 767 Cal - 溫度: 22°C - 濕度: 89%
Pace: 04'26" / 03'39" / 02'27" / 04'27" / 03'19" / 03'49" / 04'23" / 03'37" / 04'38" / 03'48" / 04'13" / 03'47" / 03'47" / 04'21" / 04'13" / 03'03" / 03'59" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+01'52") | 981 / 981 |
2 | | 03'39" (+01'09") | 1016 / 1998 |
3 | | 02'30" | 1004 / 3003 |
4 | | 04'02" (+01'32") | 1101 / 4105 |
5 | | 03'40" (+01'10") | 902 / 5007 |
6 | | 03'50" (+01'20") | 995 / 6003 |
7 | | 04'23" (+01'53") | 998 / 7001 |
8 | | 03'36" (+01'06") | 1002 / 8003 |
9 | | 04'37" (+02'07") | 1014 / 9018 |
10 | | 03'46" (+01'16") | 1006 / 10024 |
11 | | 04'11" (+01'41") | 989 / 11014 |
12 | | 03'51" (+01'21") | 1002 / 12016 |
13 | | 03'44" (+01'14") | 1004 / 13021 |
14 | | 04'21" (+01'51") | 1003 / 14024 |
15 | | 04'13" (+01'43") | 1014 / 15039 |
16 | | 03'02" (+00'32") | 998 / 16038 |
17 | | 03'58" (+01'28") | 1005 / 17044 |
11月累積里程 : 132.56 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 03'39" | 00:08'05" |
3 | 02'27" | 00:10'32" |
4 | 04'27" | 00:14'59" |
5 | 03'19" | 00:18'18" |
6 | 03'49" | 00:22'07" |
7 | 04'23" | 00:26'30" |
8 | 03'37" | 00:30'07" |
9 | 04'38" | 00:34'45" |
10 | 03'48" | 00:38'33" |
11 | 04'13" | 00:42'46" |
12 | 03'47" | 00:46'33" |
13 | 03'47" | 00:50'20" |
14 | 04'21" | 00:54'41" |
15 | 04'13" | 00:58'54" |
16 | 03'03" | 01:01'57" |
17 | 03'59" | 01:05'56" |
17.8 | 04'07" | 01:09'19" |