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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15868.9 km |  277.1 km 2024 年 : 2244.1 km | 9.9 km | 2024 | (km) | (km) | | Nov | 236.3 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  21.2 km | 02:10:42 | 06:09/km日期: 2021-01-31 09:55 - 平均心率: 128 - 卡路里: 1032 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(23) Pace: 07'38" / 05'38" / 05'53" / 06'00" / 06'02" / 06'15" / 06'17" / 06'38" / 06'25" / 06'30" / 06'17" / 06'20" / 06'11" / 06'14" / 05'47" / 05'50" / 06'08" / 06'15" / 06'18" / 06'34" / 06'08" / 05'52" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" (+00'05") | 1000 / 1000 | | 2 | | 05'37" | 1000 / 2000 | | 3 | | 05'52" (+00'15") | 1000 / 3000 | | 4 | | 06'00" (+00'23") | 1000 / 4000 | | 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 06'14" (+00'37") | 1000 / 6000 | | 7 | | 06'16" (+00'39") | 1000 / 7000 | | 8 | | 06'38" (+01'01") | 1000 / 8000 | | 9 | | 06'24" (+00'47") | 1000 / 9000 | | 10 | | 06'29" (+00'52") | 1000 / 10000 | | 11 | | 06'16" (+00'39") | 1000 / 11000 | | 12 | | 06'21" (+00'44") | 1000 / 12000 | | 13 | | 06'11" (+00'34") | 1000 / 13000 | | 14 | | 06'13" (+00'36") | 1000 / 14000 | | 15 | | 05'46" (+00'09") | 1000 / 15000 | | 16 | | 05'49" (+00'12") | 1000 / 16000 | | 17 | | 06'08" (+00'31") | 1000 / 17000 | | 18 | | 06'14" (+00'37") | 1000 / 18000 | | 19 | | 06'18" (+00'41") | 1000 / 19000 | | 20 | | 06'34" (+00'57") | 1000 / 20000 | | 21 | | 06'07" (+00'30") | 1000 / 21000 | | 22 | | 05'51" (+00'14") | 230 / 21230 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
1月累積里程 : 290.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 05'38" | 00:13'16" | | 3 | 05'53" | 00:19'09" | | 4 | 06'00" | 00:25'09" | | 5 | 06'02" | 00:31'11" | | 6 | 06'15" | 00:37'26" | | 7 | 06'17" | 00:43'43" | | 8 | 06'38" | 00:50'21" | | 9 | 06'25" | 00:56'46" | | 10 | 06'30" | 01:03'16" | | 11 | 06'17" | 01:09'33" | | 12 | 06'20" | 01:15'53" | | 13 | 06'11" | 01:22'04" | | 14 | 06'14" | 01:28'18" | | 15 | 05'47" | 01:34'05" | | 16 | 05'50" | 01:39'55" | | 17 | 06'08" | 01:46'03" | | 18 | 06'15" | 01:52'18" | | 19 | 06'18" | 01:58'36" | | 20 | 06'34" | 02:05'10" | | 21 | 06'08" | 02:11'18" | | 21.2 | 05'51" | 02:12'39" |
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