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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15868.9 km |  277.1 km 2024 年 : 2244.1 km | 9.9 km | 2024 | (km) | (km) | | Nov | 236.3 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  21.2 km | 02:11:49 | 06:12/km日期: 2020-01-13 12:00 - 平均心率: 143 - 卡路里: 1652 Cal - 平均步頻: 174 Pace: 07'02" / 05'59" / 06'00" / 05'48" / 06'01" / 06'01" / 06'02" / 06'12" / 06'03" / 06'02" / 06'33" / 06'24" / 06'17" / 06'20" / 06'22" / 06'25" / 06'25" / 06'35" / 06'37" / 06'20" / 06'20" / 05'55" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'42" | 1000 / 1000 | | 2 | | 05'58" (+00'16") | 1000 / 2000 | | 3 | | 05'59" (+00'17") | 1000 / 3000 | | 4 | | 05'48" (+00'06") | 1000 / 4000 | | 5 | | 06'01" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 | | 7 | | 06'02" (+00'20") | 1000 / 7000 | | 8 | | 06'11" (+00'29") | 1000 / 8000 | | 9 | | 06'03" (+00'21") | 1000 / 9000 | | 10 | | 06'01" (+00'19") | 1000 / 10000 | | 11 | | 06'32" (+00'50") | 1000 / 11000 | | 12 | | 06'22" (+00'40") | 1000 / 12000 | | 13 | | 06'17" (+00'35") | 1000 / 13000 | | 14 | | 06'19" (+00'37") | 1000 / 14000 | | 15 | | 06'22" (+00'40") | 1000 / 15000 | | 16 | | 06'24" (+00'42") | 1000 / 16000 | | 17 | | 06'24" (+00'42") | 1000 / 17000 | | 18 | | 06'35" (+00'53") | 1000 / 18000 | | 19 | | 06'36" (+00'54") | 1000 / 19000 | | 20 | | 06'20" (+00'38") | 1000 / 20000 | | 21 | | 06'20" (+00'38") | 1000 / 21000 | | 22 | | 05'49" (+00'07") | 236 / 21236 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
1月累積里程 : 300.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 05'59" | 00:13'01" | | 3 | 06'00" | 00:19'01" | | 4 | 05'48" | 00:24'49" | | 5 | 06'01" | 00:30'50" | | 6 | 06'01" | 00:36'51" | | 7 | 06'02" | 00:42'53" | | 8 | 06'12" | 00:49'05" | | 9 | 06'03" | 00:55'08" | | 10 | 06'02" | 01:01'10" | | 11 | 06'33" | 01:07'43" | | 12 | 06'24" | 01:14'07" | | 13 | 06'17" | 01:20'24" | | 14 | 06'20" | 01:26'44" | | 15 | 06'22" | 01:33'06" | | 16 | 06'25" | 01:39'31" | | 17 | 06'25" | 01:45'56" | | 18 | 06'35" | 01:52'31" | | 19 | 06'37" | 01:59'08" | | 20 | 06'20" | 02:05'28" | | 21 | 06'20" | 02:11'48" | | 21.2 | 05'55" | 02:13'12" |
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