8.3 km | 00:52:42 | 06:21/km日期: 2022-03-04 09:12 - 平均心率: 157 - 卡路里: 628 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'11" / 06'06" / 06'09" / 06'12" / 06'19" / 06'24" / 06'43" / 06'30" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'03") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'11" (+00'05") | 1000 / 4000 |
| 5 | | 06'18" (+00'12") | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'43" (+00'37") | 1000 / 7000 |
| 8 | | 06'29" (+00'23") | 1000 / 8000 |
| 9 | | 07'24" (+01'18") | 292 / 8292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 47.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'12" | 00:24'38" |
| 5 | 06'19" | 00:30'57" |
| 6 | 06'24" | 00:37'21" |
| 7 | 06'43" | 00:44'04" |
| 8 | 06'30" | 00:50'34" |
| 8.3 | 07'23" | 00:52'44" |
2934.7 km | 
1763.4 km
留言 
展開計圈分析
