32.4 km | 03:16:51 | 06:04/km日期: 2022-06-25 06:14 - 總爬升: 210 m - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 1810 Cal - 平均步頻: 1 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'13" / 06'01" / 05'20" / 05'25" / 05'28" / 05'20" / 05'32" / 06'15" / 05'28" / 06'23" / 05'08" / 10'23" / 07'55" / 07'11" / 05'33" / 06'36" / 07'01" / 05'46" / 07'31" / 05'56" / 05'37" / 05'15" / 05'14" / 04'16" / 04'48" / 05'39" / 09'00" / 03'46" / 04'18" / 04'34" / 05'13" / 05'12" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+02'22") | 994 / 994 |
2 | | 06'03" (+02'16") | 1010 / 2004 |
3 | | 05'19" (+01'32") | 1000 / 3004 |
4 | | 05'23" (+01'36") | 1021 / 4025 |
5 | | 05'26" (+01'39") | 1002 / 5027 |
6 | | 05'22" (+01'35") | 995 / 6023 |
7 | | 05'33" (+01'46") | 1010 / 7033 |
8 | | 06'12" (+02'25") | 994 / 8028 |
9 | | 05'37" (+01'50") | 1004 / 9032 |
10 | | 06'08" (+02'21") | 1008 / 10041 |
11 | | 05'11" (+01'24") | 1002 / 11044 |
12 | | 10'11" (+06'24") | 1052 / 12097 |
13 | | 08'06" (+04'19") | 1044 / 13142 |
14 | | 06'53" (+03'06") | 1002 / 14144 |
15 | | 05'27" (+01'40") | 996 / 15141 |
16 | | 06'38" (+02'51") | 1009 / 16150 |
17 | | 06'57" (+03'10") | 1002 / 17153 |
18 | | 05'58" (+02'11") | 998 / 18152 |
19 | | 07'27" (+03'40") | 1005 / 19157 |
20 | | 05'54" (+02'07") | 995 / 20153 |
21 | | 05'28" (+01'41") | 1009 / 21162 |
22 | | 05'18" (+01'31") | 1028 / 22190 |
23 | | 04'54" (+01'07") | 997 / 23188 |
24 | | 04'29" (+00'42") | 1009 / 24198 |
25 | | 04'47" (+01'00") | 986 / 25185 |
26 | | 05'48" (+02'01") | 1001 / 26186 |
27 | | 08'37" (+04'50") | 1001 / 27187 |
28 | | 03'47" | 1010 / 28198 |
29 | | 04'23" (+00'36") | 1014 / 29212 |
30 | | 04'39" (+00'52") | 1010 / 30223 |
31 | | 05'17" (+01'30") | 996 / 31219 |
32 | | 05'08" (+01'21") | 1005 / 32224 |
33 | | 06'39" (+02'52") | 435 / 32660 |
6月累積里程 :
200.72 km Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 05'20" | 00:17'34" |
4 | 05'25" | 00:22'59" |
5 | 05'28" | 00:28'27" |
6 | 05'20" | 00:33'47" |
7 | 05'32" | 00:39'19" |
8 | 06'15" | 00:45'34" |
9 | 05'28" | 00:51'02" |
10 | 06'23" | 00:57'25" |
11 | 05'08" | 01:02'33" |
12 | 10'23" | 01:12'56" |
13 | 07'55" | 01:20'51" |
14 | 07'11" | 01:28'02" |
15 | 05'33" | 01:33'35" |
16 | 06'36" | 01:40'11" |
17 | 07'01" | 01:47'12" |
18 | 05'46" | 01:52'58" |
19 | 07'31" | 02:00'29" |
20 | 05'56" | 02:06'25" |
21 | 05'37" | 02:12'02" |
22 | 05'15" | 02:17'17" |
23 | 05'14" | 02:22'31" |
24 | 04'16" | 02:26'47" |
25 | 04'48" | 02:31'35" |
26 | 05'39" | 02:37'14" |
27 | 09'00" | 02:46'14" |
28 | 03'46" | 02:50'00" |
29 | 04'18" | 02:54'18" |
30 | 04'34" | 02:58'52" |
31 | 05'13" | 03:04'05" |
32 | 05'12" | 03:09'17" |
32.7 | 05'57" | 03:13'13" |