10.9 km | 01:07:08 | 06:10/km日期: 2022-06-29 20:41 - 平均心率: 141 - 卡路里: 621 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'16" / 06'09" / 06'05" / 05'36" / 05'54" / 05'51" / 05'47" / 05'22" / 05'53" / 05'50" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 06'08" (+00'47") | 1000 / 2000 |
| 3 | | 06'04" (+00'43") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'32") | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 10'02" (+04'41") | 882 / 10882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
111.55 km 
母子鱷魚 三代-黃 累積 :
307.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'09" | 00:11'25" |
| 3 | 06'05" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'54" | 00:29'00" |
| 6 | 05'51" | 00:34'51" |
| 7 | 05'47" | 00:40'38" |
| 8 | 05'22" | 00:46'00" |
| 9 | 05'53" | 00:51'53" |
| 10 | 05'50" | 00:57'43" |
| 10.9 | 10'02" | 01:06'35" |
18612.5 km | 
4299.5 km
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