12.2 km | 01:15:43 | 06:13/km日期: 2023-02-28 20:13 - 平均心率: 133 - 卡路里: 685 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 81%
Pace: 06'39" / 06'25" / 06'21" / 06'12" / 06'09" / 06'13" / 06'18" / 06'17" / 06'11" / 06'02" / 06'10" / 05'51" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'48") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'16" (+00'25") | 1000 / 8000 |
| 9 | | 06'10" (+00'19") | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 06'09" (+00'18") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'01" (+00'10") | 151 / 12151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.48 km 
母子鱷魚 Y拖三代（墨綠） 累積 :
379.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'21" | 00:19'25" |
| 4 | 06'12" | 00:25'37" |
| 5 | 06'09" | 00:31'46" |
| 6 | 06'13" | 00:37'59" |
| 7 | 06'18" | 00:44'17" |
| 8 | 06'17" | 00:50'34" |
| 9 | 06'11" | 00:56'45" |
| 10 | 06'02" | 01:02'47" |
| 11 | 06'10" | 01:08'57" |
| 12 | 05'51" | 01:14'48" |
| 12.2 | 06'02" | 01:15'43" |
23087.8 km | 
9639.6 km
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