7.3 km | 00:50:07 | 06:50/km日期: 2023-04-11 17:42 - 卡路里: 589 Cal - 平均步頻: 182
Pace: 07'55" / 06'47" / 07'03" / 06'54" / 06'30" / 06'17" / 05'49" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'07") | 1000 / 1000 |
| 2 | | 06'46" (+00'58") | 1000 / 2000 |
| 3 | | 07'03" (+01'15") | 1000 / 3000 |
| 4 | | 06'54" (+01'06") | 1000 / 4000 |
| 5 | | 06'29" (+00'41") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 09'04" (+03'16") | 317 / 7317 |
4月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'47" | 00:14'42" |
| 3 | 07'03" | 00:21'45" |
| 4 | 06'54" | 00:28'39" |
| 5 | 06'30" | 00:35'09" |
| 6 | 06'17" | 00:41'26" |
| 7 | 05'49" | 00:47'15" |
| 7.3 | 09'02" | 00:50'07" |
留言 
展開計圈分析
