15.1 km | 01:47:51 | 07:08/km日期: 2023-04-22 15:43 - 地點: 安濃溪 - 天氣: 陰 - 卡路里: 843 Cal - 平均步頻: 157 - 溫度: 21°C - 濕度: 90%
Pace: 06'49" / 07'30" / 08'05" / 07'38" / 06'26" / 07'09" / 06'21" / 06'02" / 06'31" / 06'47" / 06'36" / 06'49" / 06'46" / 06'49" / 08'04" / 19'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'42") | 1016 / 1016 |
| 2 | | 07'23" (+01'15") | 996 / 2012 |
| 3 | | 08'07" (+01'59") | 1022 / 3035 |
| 4 | | 07'32" (+01'24") | 1009 / 4044 |
| 5 | | 06'28" (+00'20") | 997 / 5042 |
| 6 | | 07'07" (+00'59") | 1014 / 6056 |
| 7 | | 06'18" (+00'10") | 1000 / 7057 |
| 8 | | 06'08" | 1022 / 8079 |
| 9 | | 06'31" (+00'23") | 998 / 9078 |
| 10 | | 06'46" (+00'38") | 1000 / 10079 |
| 11 | | 06'37" (+00'29") | 1027 / 11106 |
| 12 | | 06'41" (+00'33") | 1002 / 12109 |
| 13 | | 06'54" (+00'46") | 1008 / 13117 |
| 14 | | 06'47" (+00'39") | 1041 / 14159 |
| 15 | | 08'07" (+01'59") | 1010 / 15169 |
4月累積里程 :
151.80 km 
Mizuno Inspire 18 累積 :
640.3 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'30" | 00:14'19" |
| 3 | 08'05" | 00:22'24" |
| 4 | 07'38" | 00:30'02" |
| 5 | 06'26" | 00:36'28" |
| 6 | 07'09" | 00:43'37" |
| 7 | 06'21" | 00:49'58" |
| 8 | 06'02" | 00:56'00" |
| 9 | 06'31" | 01:02'31" |
| 10 | 06'47" | 01:09'18" |
| 11 | 06'36" | 01:15'54" |
| 12 | 06'49" | 01:22'43" |
| 13 | 06'46" | 01:29'29" |
| 14 | 06'49" | 01:36'18" |
| 15 | 08'04" | 01:44'22" |
| 15.3 | 07'59" | 01:46'32" |
13285.5 km | 
281.3 km
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