20.4 km | 02:04:05 | 06:04/km日期: 2016-02-13 13:27 - 總爬升: 150 m - 卡路里: 1288 Cal - 溫度: 30°C - 濕度: 52%
Pace: 06'02" / 05'39" / 05'43" / 05'47" / 07'11" / 05'39" / 05'47" / 09'32" / 05'36" / 05'57" / 06'12" / 05'58" / 08'29" / 09'42" / 08'01" / 05'55" / 06'07" / 06'29" / 05'42" / 07'33" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'24") | 1000 / 1000 |
2 | | 05'38" (+00'08") | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'47" (+00'17") | 1000 / 4000 |
5 | | 06'32" (+01'02") | 1000 / 5000 |
6 | | 05'39" (+00'09") | 1000 / 6000 |
7 | | 05'47" (+00'17") | 1000 / 7000 |
8 | | 06'02" (+00'32") | 1000 / 8000 |
9 | | 05'36" (+00'06") | 1000 / 9000 |
10 | | 05'56" (+00'26") | 1000 / 10000 |
11 | | 06'08" (+00'38") | 1000 / 11000 |
12 | | 05'58" (+00'28") | 1000 / 12000 |
13 | | 05'45" (+00'15") | 1000 / 13000 |
14 | | 05'30" | 1000 / 14000 |
15 | | 07'53" (+02'23") | 1000 / 15000 |
16 | | 06'02" (+00'32") | 1000 / 16000 |
17 | | 06'07" (+00'37") | 1000 / 17000 |
18 | | 06'21" (+00'51") | 1000 / 18000 |
19 | | 05'48" (+00'18") | 1000 / 19000 |
20 | | 07'33" (+02'03") | 1000 / 20000 |
21 | | 05'12" | 444 / 20444 |
台中涂智偉