10.1 km | 01:03:26 | 06:17/km日期: 2024-02-21 06:19 - 平均心率: 134 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74.7
Pace: 06'30" / 06'02" / 06'14" / 05'54" / 06'13" / 06'32" / 06'30" / 06'27" / 06'21" / 06'14" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'11" (+00'17") | 1000 / 5000 |
| 6 | | 06'31" (+00'37") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'27" (+00'33") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
258.54 km 
asics gt2000-2023 累積 :
1206.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 05'54" | 00:24'40" |
| 5 | 06'13" | 00:30'53" |
| 6 | 06'32" | 00:37'25" |
| 7 | 06'30" | 00:43'55" |
| 8 | 06'27" | 00:50'22" |
| 9 | 06'21" | 00:56'43" |
| 10 | 06'14" | 01:02'57" |
| 10.1 | 06'27" | 01:03'28" |
展開計圈分析
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