10.2 km | 01:00:49 | 05:58/km日期: 2017-01-14 16:12 - 平均心率: 144 - 卡路里: 569 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 72%
Pace: 06'02" / 05'40" / 05'46" / 05'38" / 05'59" / 06'40" / 06'15" / 06'03" / 06'03" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'25") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'45" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'39" (+01'02") | 1000 / 6000 |
| 7 | | 06'15" (+00'38") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 190 / 10190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
550.68 km 
New Balance NB Fresh Foam 1080 累積 :
1942.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'46" | 00:17'28" |
| 4 | 05'38" | 00:23'06" |
| 5 | 05'59" | 00:29'05" |
| 6 | 06'40" | 00:35'45" |
| 7 | 06'15" | 00:42'00" |
| 8 | 06'03" | 00:48'03" |
| 9 | 06'03" | 00:54'06" |
| 10 | 05'38" | 00:59'44" |
| 10.2 | 05'46" | 01:00'50" |
29918.3 km | 
3107.7 km
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