9.4 km | 00:51:07 | 05:25/km日期: 2017-04-19 16:55 - 地點: 茄苳自行車步道、白鷺鷥埤塘公園 - 天氣: 晴朗 - 卡路里: 509 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'47" / 05'15" / 05'28" / 05'26" / 05'25" / 05'31" / 05'34" / 05'25" / 05'11" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 999 / 999 |
| 2 | | 05'16" (+00'06") | 1005 / 2005 |
| 3 | | 05'26" (+00'16") | 1003 / 3009 |
| 4 | | 05'26" (+00'16") | 1006 / 4015 |
| 5 | | 05'26" (+00'16") | 995 / 5010 |
| 6 | | 05'30" (+00'20") | 1001 / 6012 |
| 7 | | 05'32" (+00'22") | 1004 / 7016 |
| 8 | | 05'25" (+00'15") | 998 / 8015 |
| 9 | | 05'10" | 1003 / 9018 |
| 10 | | 05'02" | 403 / 9421 |
4月累積里程 : 184.96 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'15" | 00:11'02" |
| 3 | 05'28" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 05'25" | 00:27'21" |
| 6 | 05'31" | 00:32'52" |
| 7 | 05'34" | 00:38'26" |
| 8 | 05'25" | 00:43'51" |
| 9 | 05'11" | 00:49'02" |
| 9.4 | 04'56" | 00:51'07" |
18201.3 km | 
293.3 km
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