21.5 km | 02:11:11 | 06:05/km日期: 2017-04-22 08:16 - 天氣: 涼爽 - 卡路里: 1335 Cal - 總步數: 21716 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 84
Pace: 05'32" / 05'23" / 05'34" / 05'40" / 05'38" / 05'43" / 05'40" / 05'44" / 05'43" / 05'42" / 05'33" / 05'49" / 07'54" / 05'45" / 06'00" / 06'07" / 08'33" / 06'04" / 06'05" / 06'11" / 07'27" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'13") | 1006 / 1006 | 179 / 99 |
| 2 | | 05'23" | 1008 / 2014 | 184 / 100 |
| 3 | | 05'32" (+00'09") | 1005 / 3020 | 177 / 102 |
| 4 | | 05'37" (+00'14") | 1000 / 4021 | 177 / 99 |
| 5 | | 05'37" (+00'14") | 1006 / 5027 | 175 / 101 |
| 6 | | 05'39" (+00'16") | 1001 / 6029 | 171 / 103 |
| 7 | | 05'41" (+00'18") | 1004 / 7033 | 174 / 100 |
| 8 | | 05'40" (+00'17") | 1009 / 8043 | 174 / 101 |
| 9 | | 05'41" (+00'18") | 1004 / 9047 | 172 / 101 |
| 10 | | 05'40" (+00'17") | 1004 / 10052 | 176 / 99 |
| 11 | | 05'32" (+00'09") | 1009 / 11061 | 173 / 103 |
| 12 | | 05'46" (+00'23") | 1004 / 12065 | 172 / 100 |
| 13 | | 07'50" (+02'27") | 1007 / 13073 | 122 / 104 |
| 14 | | 05'45" (+00'22") | 1009 / 14082 | 178 / 97 |
| 15 | | 05'55" (+00'32") | 1002 / 15085 | 177 / 95 |
| 16 | | 06'06" (+00'43") | 1003 / 16089 | 173 / 94 |
| 17 | | 08'31" (+03'08") | 1000 / 17089 | 109 / 106 |
| 18 | | 06'04" (+00'41") | 1001 / 18091 | 171 / 95 |
| 19 | | 06'05" (+00'42") | 1005 / 19097 | 176 / 92 |
| 20 | | 06'07" (+00'44") | 1005 / 20102 | 175 / 92 |
| 21 | | 07'24" (+02'01") | 1006 / 21109 | 130 / 103 |
| 22 | | 06'12" (+00'49") | 507 / 21617 | 172 / 93 |
4月累積里程 :
114.20 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'40" | 00:22'09" |
| 5 | 05'38" | 00:27'47" |
| 6 | 05'43" | 00:33'30" |
| 7 | 05'40" | 00:39'10" |
| 8 | 05'44" | 00:44'54" |
| 9 | 05'43" | 00:50'37" |
| 10 | 05'42" | 00:56'19" |
| 11 | 05'33" | 01:01'52" |
| 12 | 05'49" | 01:07'41" |
| 13 | 07'54" | 01:15'35" |
| 14 | 05'45" | 01:21'20" |
| 15 | 06'00" | 01:27'20" |
| 16 | 06'07" | 01:33'27" |
| 17 | 08'33" | 01:42'00" |
| 18 | 06'04" | 01:48'04" |
| 19 | 06'05" | 01:54'09" |
| 20 | 06'11" | 02:00'20" |
| 21 | 07'27" | 02:07'47" |
| 21.5 | 06'41" | 02:11'11" |
13121.0 km | 
2241.4 km
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