10.5 km | 01:11:03 | 06:47/km日期: 2018-05-01 20:06 - 平均心率: 124 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 07'22" / 06'30" / 06'34" / 06'36" / 06'37" / 06'35" / 06'54" / 06'58" / 06'43" / 07'12" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'34" (+00'05") | 1000 / 3000 |
| 4 | | 06'35" (+00'06") | 1000 / 4000 |
| 5 | | 06'36" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'54" (+00'25") | 1000 / 7000 |
| 8 | | 06'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'42" (+00'13") | 1000 / 9000 |
| 10 | | 07'12" (+00'43") | 1000 / 10000 |
| 11 | | 07'09" (+00'40") | 451 / 10451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 184.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'30" | 00:13'52" |
| 3 | 06'34" | 00:20'26" |
| 4 | 06'36" | 00:27'02" |
| 5 | 06'37" | 00:33'39" |
| 6 | 06'35" | 00:40'14" |
| 7 | 06'54" | 00:47'08" |
| 8 | 06'58" | 00:54'06" |
| 9 | 06'43" | 01:00'49" |
| 10 | 07'12" | 01:08'01" |
| 10.5 | 08'42" | 01:11'57" |
21319.0 km | 
13809.0 km
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