15.2 km | 02:00:26 | 07:56/km日期: 2019-01-31 10:33 - 平均心率: 150 - 卡路里: 901 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72%
Pace: 07'50" / 07'25" / 07'04" / 08'25" / 07'43" / 07'10" / 07'01" / 07'24" / 06'48" / 06'37" / 13'58" / 08'17" / 07'31" / 08'42" / 07'21" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'13") | 1000 / 1000 |
| 2 | | 07'25" (+00'48") | 1000 / 2000 |
| 3 | | 07'04" (+00'27") | 1000 / 3000 |
| 4 | | 08'24" (+01'47") | 1000 / 4000 |
| 5 | | 07'42" (+01'05") | 1000 / 5000 |
| 6 | | 07'09" (+00'32") | 1000 / 6000 |
| 7 | | 07'01" (+00'24") | 1000 / 7000 |
| 8 | | 07'23" (+00'46") | 1000 / 8000 |
| 9 | | 06'48" (+00'11") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 13'57" (+07'20") | 1000 / 11000 |
| 12 | | 08'16" (+01'39") | 1000 / 12000 |
| 13 | | 07'31" (+00'54") | 1000 / 13000 |
| 14 | | 08'41" (+02'04") | 1000 / 14000 |
| 15 | | 07'21" (+00'44") | 1000 / 15000 |
| 16 | | 07'24" (+00'47") | 159 / 15159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
180.21 km 
SAUCONY TRIUMPH ISO 4 累積 :
894.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'25" | 00:15'15" |
| 3 | 07'04" | 00:22'19" |
| 4 | 08'25" | 00:30'44" |
| 5 | 07'43" | 00:38'27" |
| 6 | 07'10" | 00:45'37" |
| 7 | 07'01" | 00:52'38" |
| 8 | 07'24" | 01:00'02" |
| 9 | 06'48" | 01:06'50" |
| 10 | 06'37" | 01:13'27" |
| 11 | 13'58" | 01:27'25" |
| 12 | 08'17" | 01:35'42" |
| 13 | 07'31" | 01:43'13" |
| 14 | 08'42" | 01:51'55" |
| 15 | 07'21" | 01:59'16" |
| 15.2 | 07'25" | 02:00'27" |
22049.5 km | 
7.7 km
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