20.4 km | 01:44:34 | 05:07/km日期: 2014-07-26 23:11 - 地點: 興大運動場 - 天氣: 好 - 卡路里: 1661 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'13" / 05'07" / 05'08" / 05'11" / 05'11" / 05'14" / 05'09" / 05'02" / 05'00" / 05'05" / 05'19" / 05'08" / 05'05" / 05'04" / 04'56" / 04'56" / 04'57" / 05'00" / 05'02" / 05'02" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'13") | 2017 / 2017 |
2 | | 05'09" (+00'13") | 2017 / 4034 |
3 | | 05'12" (+00'16") | 2026 / 6061 |
4 | | 05'03" (+00'07") | 2015 / 8077 |
5 | | 05'03" (+00'07") | 2021 / 10098 |
6 | | 05'14" (+00'18") | 2012 / 12110 |
7 | | 05'03" (+00'07") | 2026 / 14137 |
8 | | 04'56" | 2016 / 16153 |
9 | | 05'00" (+00'04") | 2021 / 18175 |
10 | | 05'01" (+00'05") | 2021 / 20197 |
11 | | 04'41" | 365 / 20562 |
7月累積里程 :
268.82 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'08" | 00:15'28" |
4 | 05'11" | 00:20'39" |
5 | 05'11" | 00:25'50" |
6 | 05'14" | 00:31'04" |
7 | 05'09" | 00:36'13" |
8 | 05'02" | 00:41'15" |
9 | 05'00" | 00:46'15" |
10 | 05'05" | 00:51'20" |
11 | 05'19" | 00:56'39" |
12 | 05'08" | 01:01'47" |
13 | 05'05" | 01:06'52" |
14 | 05'04" | 01:11'56" |
15 | 04'56" | 01:16'52" |
16 | 04'56" | 01:21'48" |
17 | 04'57" | 01:26'45" |
18 | 05'00" | 01:31'45" |
19 | 05'02" | 01:36'47" |
20 | 05'02" | 01:41'49" |
20.4 | 07'29" | 01:44'34" |