21.1 km | 01:39:20 | 04:42/km日期: 2020-02-05 16:49 - 平均心率: 156 - 卡路里: 1288 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64%
Pace: 04'44" / 04'41" / 04'40" / 04'45" / 04'43" / 04'43" / 04'47" / 04'44" / 04'42" / 04'41" / 04'45" / 04'44" / 04'46" / 04'43" / 04'43" / 04'48" / 04'44" / 04'46" / 04'47" / 04'36" / 04'32" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'11") | 1000 / 1000 |
| 2 | | 04'41" (+00'10") | 1000 / 2000 |
| 3 | | 04'40" (+00'09") | 1000 / 3000 |
| 4 | | 04'44" (+00'13") | 1000 / 4000 |
| 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'43" (+00'12") | 1000 / 6000 |
| 7 | | 04'46" (+00'15") | 1000 / 7000 |
| 8 | | 04'44" (+00'13") | 1000 / 8000 |
| 9 | | 04'42" (+00'11") | 1000 / 9000 |
| 10 | | 04'40" (+00'09") | 1000 / 10000 |
| 11 | | 04'44" (+00'13") | 1000 / 11000 |
| 12 | | 04'43" (+00'12") | 1000 / 12000 |
| 13 | | 04'46" (+00'15") | 1000 / 13000 |
| 14 | | 04'43" (+00'12") | 1000 / 14000 |
| 15 | | 04'43" (+00'12") | 1000 / 15000 |
| 16 | | 04'47" (+00'16") | 1000 / 16000 |
| 17 | | 04'43" (+00'12") | 1000 / 17000 |
| 18 | | 04'45" (+00'14") | 1000 / 18000 |
| 19 | | 04'47" (+00'16") | 1000 / 19000 |
| 20 | | 04'36" (+00'05") | 1000 / 20000 |
| 21 | | 04'31" | 1000 / 21000 |
| 22 | | 04'17" | 70 / 21070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 247.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'41" | 00:09'25" |
| 3 | 04'40" | 00:14'05" |
| 4 | 04'45" | 00:18'50" |
| 5 | 04'43" | 00:23'33" |
| 6 | 04'43" | 00:28'16" |
| 7 | 04'47" | 00:33'03" |
| 8 | 04'44" | 00:37'47" |
| 9 | 04'42" | 00:42'29" |
| 10 | 04'41" | 00:47'10" |
| 11 | 04'45" | 00:51'55" |
| 12 | 04'44" | 00:56'39" |
| 13 | 04'46" | 01:01'25" |
| 14 | 04'43" | 01:06'08" |
| 15 | 04'43" | 01:10'51" |
| 16 | 04'48" | 01:15'39" |
| 17 | 04'44" | 01:20'23" |
| 18 | 04'46" | 01:25'09" |
| 19 | 04'47" | 01:29'56" |
| 20 | 04'36" | 01:34'32" |
| 21 | 04'32" | 01:39'04" |
| 21.1 | 04'16" | 01:39'22" |
24358.6 km | 
62.1 km
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