9.1 km | 00:48:56 | 05:22/km日期: 2021-04-08 17:07 - 卡路里: 754 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'13" / 05'17" / 05'18" / 05'16" / 05'31" / 05'14" / 05'41" / 05'16" / 05'33" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'17" (+00'04") | 1000 / 2000 |
| 3 | | 05'16" (+00'03") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'16" (+00'03") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 06'08" (+00'55") | 99 / 9099 |
4月累積里程 : 157.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'17" | 00:10'30" |
| 3 | 05'18" | 00:15'48" |
| 4 | 05'16" | 00:21'04" |
| 5 | 05'31" | 00:26'35" |
| 6 | 05'14" | 00:31'49" |
| 7 | 05'41" | 00:37'30" |
| 8 | 05'16" | 00:42'46" |
| 9 | 05'33" | 00:48'19" |
| 9.1 | 06'11" | 00:48'56" |
24171.2 km | 
2.7 km
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