21.8 km | 01:34:31 | 04:20/km日期: 2021-05-01 15:52 - 平均心率: 160 - 卡路里: 1495 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 04'21" / 04'26" / 04'26" / 04'19" / 04'15" / 04'24" / 04'21" / 04'22" / 04'22" / 04'19" / 04'17" / 04'27" / 04'23" / 04'17" / 04'21" / 04'19" / 04'22" / 04'16" / 04'22" / 04'22" / 04'18" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'05") | 405 / 405 |
| 2 | | 04'28" (+00'19") | 406 / 812 |
| 3 | | 04'26" (+00'17") | 407 / 1219 |
| 4 | | 04'24" (+00'15") | 408 / 1627 |
| 5 | | 04'26" (+00'17") | 404 / 2032 |
| 6 | | 04'29" (+00'20") | 401 / 2434 |
| 7 | | 04'18" (+00'09") | 406 / 2840 |
| 8 | | 04'16" (+00'07") | 410 / 3250 |
| 9 | | 04'20" (+00'11") | 405 / 3656 |
| 10 | | 04'21" (+00'12") | 406 / 4062 |
| 11 | | 04'19" (+00'10") | 411 / 4474 |
| 12 | | 04'19" (+00'10") | 409 / 4883 |
| 13 | | 04'18" (+00'09") | 413 / 5297 |
| 14 | | 04'17" (+00'08") | 413 / 5710 |
| 15 | | 04'20" (+00'11") | 408 / 6119 |
| 16 | | 04'24" (+00'15") | 406 / 6526 |
| 17 | | 04'22" (+00'13") | 412 / 6938 |
| 18 | | 04'23" (+00'14") | 404 / 7342 |
| 19 | | 04'19" (+00'10") | 411 / 7753 |
| 20 | | 04'22" (+00'13") | 408 / 8161 |
| 21 | | 04'23" (+00'14") | 406 / 8568 |
| 22 | | 04'21" (+00'12") | 413 / 8981 |
| 23 | | 04'09" | 430 / 9411 |
| 24 | | 04'22" (+00'13") | 406 / 9818 |
| 25 | | 04'18" (+00'09") | 414 / 10233 |
| 26 | | 04'21" (+00'12") | 409 / 10642 |
| 27 | | 04'16" (+00'07") | 421 / 11063 |
| 28 | | 04'25" (+00'16") | 408 / 11472 |
| 29 | | 04'26" (+00'17") | 405 / 11877 |
| 30 | | 04'23" (+00'14") | 412 / 12289 |
| 31 | | 04'25" (+00'16") | 404 / 12693 |
| 32 | | 04'23" (+00'14") | 411 / 13105 |
| 33 | | 04'21" (+00'12") | 409 / 13514 |
| 34 | | 04'19" (+00'10") | 414 / 13929 |
| 35 | | 04'18" (+00'09") | 413 / 14342 |
| 36 | | 04'18" (+00'09") | 407 / 14749 |
| 37 | | 04'14" (+00'05") | 414 / 15164 |
| 38 | | 04'17" (+00'08") | 411 / 15575 |
| 39 | | 04'21" (+00'12") | 415 / 15991 |
| 40 | | 04'22" (+00'13") | 408 / 16400 |
| 41 | | 04'28" (+00'19") | 407 / 16807 |
| 42 | | 04'14" (+00'05") | 412 / 17220 |
| 43 | | 04'18" (+00'09") | 409 / 17629 |
| 44 | | 04'09" | 413 / 18043 |
| 45 | | 04'19" (+00'10") | 411 / 18455 |
| 46 | | 04'25" (+00'16") | 408 / 18864 |
| 47 | | 04'28" (+00'19") | 412 / 19276 |
| 48 | | 04'18" (+00'09") | 408 / 19685 |
| 49 | | 04'22" (+00'13") | 410 / 20095 |
| 50 | | 04'17" (+00'08") | 414 / 20509 |
| 51 | | 04'18" (+00'09") | 411 / 20921 |
| 52 | | 04'20" (+00'11") | 408 / 21329 |
| 53 | | 04'14" (+00'05") | 418 / 21748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
314.39 km 
Hoka one one Rincon 2 累積 :
1078.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'26" | 00:08'47" |
| 3 | 04'26" | 00:13'13" |
| 4 | 04'19" | 00:17'32" |
| 5 | 04'15" | 00:21'47" |
| 6 | 04'24" | 00:26'11" |
| 7 | 04'21" | 00:30'32" |
| 8 | 04'22" | 00:34'54" |
| 9 | 04'22" | 00:39'16" |
| 10 | 04'19" | 00:43'35" |
| 11 | 04'17" | 00:47'52" |
| 12 | 04'27" | 00:52'19" |
| 13 | 04'23" | 00:56'42" |
| 14 | 04'17" | 01:00'59" |
| 15 | 04'21" | 01:05'20" |
| 16 | 04'19" | 01:09'39" |
| 17 | 04'22" | 01:14'01" |
| 18 | 04'16" | 01:18'17" |
| 19 | 04'22" | 01:22'39" |
| 20 | 04'22" | 01:27'01" |
| 21 | 04'18" | 01:31'19" |
| 21.7 | 04'17" | 01:34'32" |
28319.9 km | 
0.0 km
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