10.0 km | 01:06:51 | 06:39/km日期: 2022-09-05 07:54 - 平均心率: 142 - 卡路里: 717 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 76%
Pace: 06'28" / 06'21" / 06'45" / 06'38" / 06'44" / 07'32" / 07'07" / 05'05" / 06'43" / 07'10" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'23") | 1000 / 1000 |
| 2 | | 06'21" (+00'16") | 1000 / 2000 |
| 3 | | 06'44" (+00'39") | 1000 / 3000 |
| 4 | | 06'38" (+00'33") | 1000 / 4000 |
| 5 | | 06'44" (+00'39") | 1000 / 5000 |
| 6 | | 07'31" (+01'26") | 1000 / 6000 |
| 7 | | 06'07" (+00'02") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'42" (+00'37") | 1000 / 9000 |
| 10 | | 07'09" (+01'04") | 1000 / 10000 |
| 11 | | 09'00" (+02'55") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 69.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'45" | 00:19'34" |
| 4 | 06'38" | 00:26'12" |
| 5 | 06'44" | 00:32'56" |
| 6 | 07'32" | 00:40'28" |
| 7 | 07'07" | 00:47'35" |
| 8 | 05'05" | 00:52'40" |
| 9 | 06'43" | 00:59'23" |
| 10 | 07'10" | 01:06'33" |
| 10.0 | 08'51" | 01:06'51" |
2934.7 km | 
1763.4 km
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