8.9 km | 01:06:53 | 07:33/km日期: 2016-03-03 19:29 - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 64%
Pace: 07'39" / 07'41" / 07'30" / 07'41" / 07'45" / 07'48" / 08'03" / 07'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'09") | 1000 / 1000 |
| 2 | | 07'40" (+00'10") | 1000 / 2000 |
| 3 | | 07'30" | 1000 / 3000 |
| 4 | | 07'40" (+00'10") | 1000 / 4000 |
| 5 | | 07'44" (+00'14") | 1000 / 5000 |
| 6 | | 07'48" (+00'18") | 1000 / 6000 |
| 7 | | 08'02" (+00'32") | 1000 / 7000 |
| 8 | | 07'37" (+00'07") | 1000 / 8000 |
| 9 | | 06'00" | 856 / 8856 |
3月累積里程 : 205.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'41" | 00:15'20" |
| 3 | 07'30" | 00:22'50" |
| 4 | 07'41" | 00:30'31" |
| 5 | 07'45" | 00:38'16" |
| 6 | 07'48" | 00:46'04" |
| 7 | 08'03" | 00:54'07" |
| 8 | 07'38" | 01:01'45" |
| 8.9 | 06'00" | 01:06'54" |
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