10.0 km | 00:44:57 | 04:29/km日期: 2023-11-26 05:46 - 卡路里: 639 Cal - 平均步頻: 180
Pace: 04'30" / 04'29" / 04'27" / 04'24" / 04'27" / 04'37" / 04'28" / 04'35" / 04'31" / 04'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'03") | 998 / 998 |
| 2 | | 04'29" (+00'06") | 999 / 1997 |
| 3 | | 04'28" (+00'05") | 1008 / 3005 |
| 4 | | 04'23" | 1003 / 4009 |
| 5 | | 04'28" (+00'05") | 993 / 5003 |
| 6 | | 04'34" (+00'11") | 1007 / 6010 |
| 7 | | 04'29" (+00'06") | 993 / 7004 |
| 8 | | 04'33" (+00'10") | 1006 / 8010 |
| 9 | | 04'32" (+00'09") | 1008 / 9018 |
| 10 | | 04'19" | 1000 / 10018 |
11月累積里程 :
86.19 km 
SKECHERS 超輕量穩定型慢跑訓練鞋 累積 :
1346.7 kmAndroid - LGE LM-G810 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'29" | 00:08'59" |
| 3 | 04'27" | 00:13'26" |
| 4 | 04'24" | 00:17'50" |
| 5 | 04'27" | 00:22'17" |
| 6 | 04'37" | 00:26'54" |
| 7 | 04'28" | 00:31'22" |
| 8 | 04'35" | 00:35'57" |
| 9 | 04'31" | 00:40'28" |
| 10 | 04'20" | 00:44'48" |
| 10.0 | 07'19" | 00:44'52" |
2713.8 km | 
87.6 km
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