22.4 km | 03:02:50 | 08:10/km日期: 2024-08-11 18:31 - 總爬升: 130 m - 卡路里: 1491 Cal - 平均步頻: 161 - 溫度: 32°C - 濕度: 69.8
Pace: 08'38" / 07'03" / 07'33" / 06'49" / 07'15" / 06'48" / 07'29" / 07'51" / 08'16" / 07'53" / 08'01" / 06'49" / 07'12" / 07'10" / 08'10" / 08'43" / 10'00" / 09'22" / 09'25" / 09'23" / 10'00" / 09'26" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'52") | 1000 / 1000 |
2 | | 07'01" (+00'16") | 1002 / 2003 |
3 | | 07'32" (+00'47") | 1000 / 3003 |
4 | | 06'45" | 1008 / 4012 |
5 | | 07'16" (+00'31") | 997 / 5010 |
6 | | 06'49" (+00'04") | 996 / 6006 |
7 | | 07'27" (+00'42") | 1003 / 7009 |
8 | | 07'50" (+01'05") | 1001 / 8010 |
9 | | 08'16" (+01'31") | 999 / 9009 |
10 | | 07'53" (+01'08") | 1011 / 10021 |
11 | | 08'02" (+01'17") | 997 / 11019 |
12 | | 06'49" (+00'04") | 997 / 12017 |
13 | | 07'07" (+00'22") | 997 / 13014 |
14 | | 07'05" (+00'20") | 1010 / 14024 |
15 | | 08'19" (+01'34") | 994 / 15018 |
16 | | 08'40" (+01'55") | 1003 / 16022 |
17 | | 10'01" (+03'16") | 1006 / 17029 |
18 | | 09'20" (+02'35") | 992 / 18021 |
19 | | 09'26" (+02'41") | 1000 / 19022 |
20 | | 09'27" (+02'42") | 1010 / 20032 |
21 | | 09'57" (+03'12") | 1003 / 21036 |
22 | | 09'22" (+02'37") | 999 / 22036 |
23 | | 08'10" (+01'25") | 365 / 22401 |
8月累積里程 :
101.46 km Android - samsung SM-A5460 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'03" | 00:15'41" |
3 | 07'33" | 00:23'14" |
4 | 06'49" | 00:30'03" |
5 | 07'15" | 00:37'18" |
6 | 06'48" | 00:44'06" |
7 | 07'29" | 00:51'35" |
8 | 07'51" | 00:59'26" |
9 | 08'16" | 01:07'42" |
10 | 07'53" | 01:15'35" |
11 | 08'01" | 01:23'36" |
12 | 06'49" | 01:30'25" |
13 | 07'12" | 01:37'37" |
14 | 07'10" | 01:44'47" |
15 | 08'10" | 01:52'57" |
16 | 08'43" | 02:01'40" |
17 | 10'00" | 02:11'40" |
18 | 09'22" | 02:21'02" |
19 | 09'25" | 02:30'27" |
20 | 09'23" | 02:39'50" |
21 | 10'00" | 02:49'50" |
22 | 09'26" | 02:59'16" |
22.4 | 08'00" | 03:02'29" |