|  100.0 km | 13:51:22 | 08:18/km | 第21馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 13:51:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'38" (+05'18") | 01:16'43" (+04'46") | | 00:39'05" (+06'45") | | 00:43'21" (+11'01") | 01:30'03" (+18'06") | | 00:46'42" (+14'22") | | 00:34'35" (+02'15") | 01:13'08" (+01'11") | | 00:38'33" (+06'13") | | 00:40'03" (+07'43") | 01:34'31" (+22'34") | | 00:54'28" (+22'08") | | 00:45'27" (+13'07") | 01:26'39" (+14'42") | | 00:41'12" (+08'52") | | 00:41'04" (+08'44") | 01:26'57" (+15'00") | | 00:45'53" (+13'33") | | 00:32'20" | 01:11'57" | | 00:39'37" (+07'17") | | 00:51'18" (+18'58") | 01:47'29" (+35'32") | | 00:56'11" (+23'51") | | 00:36'40" (+04'20") | 01:12'44" (+00'47") | | 00:36'04" (+03'44") | |
日期: 2018-01-21 05:00 - 總爬升: 2720 m - 平均心率: 152 - 卡路里: 4913 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'43" (+03'36") | 1000 / 1000 | | 2 | | 06'35" (+01'28") | 1000 / 2000 | | 3 | | 07'02" (+01'55") | 1000 / 3000 | | 4 | | 06'59" (+01'52") | 1000 / 4000 | | 5 | | 08'17" (+03'10") | 1000 / 5000 |
| 6 | | 07'14" (+02'07") | 1000 / 6000 | | 7 | | 06'42" (+01'35") | 1000 / 7000 | | 8 | | 07'15" (+02'08") | 1000 / 8000 | | 9 | | 09'39" (+04'32") | 1000 / 9000 | | 10 | | 08'13" (+03'06") | 1000 / 10000 | | 11 | | 08'36" (+03'29") | 1000 / 11000 | | 12 | | 08'31" (+03'24") | 1000 / 12000 | | 13 | | 07'55" (+02'48") | 1000 / 13000 | | 14 | | 09'15" (+04'08") | 1000 / 14000 | | 15 | | 09'00" (+03'53") | 1000 / 15000 | | 16 | | 08'53" (+03'46") | 1000 / 16000 | | 17 | | 08'14" (+03'07") | 1000 / 17000 | | 18 | | 09'57" (+04'50") | 1000 / 18000 | | 19 | | 10'49" (+05'42") | 1000 / 19000 | | 20 | | 08'47" (+03'40") | 1000 / 20000 | | 21 | | 09'52" (+04'45") | 1000 / 21000 | | 22 | | 07'24" (+02'17") | 1000 / 22000 | | 23 | | 05'31" (+00'24") | 1000 / 23000 | | 24 | | 06'39" (+01'32") | 1000 / 24000 | | 25 | | 05'07" | 1000 / 25000 | | 26 | | 06'06" (+00'59") | 1000 / 26000 | | 27 | | 06'08" (+01'01") | 1000 / 27000 | | 28 | | 13'42" (+08'35") | 1000 / 28000 | | 29 | | 06'41" (+01'34") | 1000 / 29000 | | 30 | | 05'53" (+00'46") | 1000 / 30000 | | 31 | | 06'17" (+01'10") | 1000 / 31000 | | 32 | | 05'58" (+00'51") | 1000 / 32000 | | 33 | | 09'18" (+04'11") | 1000 / 33000 | | 34 | | 08'27" (+03'20") | 1000 / 34000 | | 35 | | 10'01" (+04'54") | 1000 / 35000 | | 36 | | 12'58" (+07'51") | 1000 / 36000 | | 37 | | 09'55" (+04'48") | 1000 / 37000 | | 38 | | 11'43" (+06'36") | 1000 / 38000 | | 39 | | 08'23" (+03'16") | 1000 / 39000 | | 40 | | 11'24" (+06'17") | 1000 / 40000 | | 41 | | 13'47" (+08'40") | 1000 / 41000 | | 42 | | 05'57" (+00'50") | 1000 / 42000 | | 43 | | 06'45" (+01'38") | 1000 / 43000 | | 44 | | 08'18" (+03'11") | 1000 / 44000 | | 45 | | 10'41" (+05'34") | 1000 / 45000 | | 46 | | 11'00" (+05'53") | 1000 / 46000 | | 47 | | 08'51" (+03'44") | 1000 / 47000 | | 48 | | 07'23" (+02'16") | 1000 / 48000 | | 49 | | 06'50" (+01'43") | 1000 / 49000 | | 50 | | 07'05" (+01'58") | 1000 / 50000 | | 51 | | 09'33" (+04'26") | 1000 / 51000 | | 52 | | 08'47" (+03'40") | 1000 / 52000 | | 53 | | 07'27" (+02'20") | 1000 / 53000 | | 54 | | 07'15" (+02'08") | 1000 / 54000 | | 55 | | 08'00" (+02'53") | 1000 / 55000 | | 56 | | 07'37" (+02'30") | 1000 / 56000 | | 57 | | 07'01" (+01'54") | 1000 / 57000 | | 58 | | 08'25" (+03'18") | 1000 / 58000 | | 59 | | 08'57" (+03'50") | 1000 / 59000 | | 60 | | 13'51" (+08'44") | 1000 / 60000 | | 61 | | 07'51" (+02'44") | 1000 / 61000 | | 62 | | 06'32" (+01'25") | 1000 / 62000 | | 63 | | 05'24" (+00'17") | 1000 / 63000 | | 64 | | 05'45" (+00'38") | 1000 / 64000 | | 65 | | 06'45" (+01'38") | 1000 / 65000 | | 66 | | 05'21" (+00'14") | 1000 / 66000 | | 67 | | 05'30" (+00'23") | 1000 / 67000 | | 68 | | 10'58" (+05'51") | 1000 / 68000 | | 69 | | 09'54" (+04'47") | 1000 / 69000 | | 70 | | 07'50" (+02'43") | 1000 / 70000 | | 71 | | 09'06" (+03'59") | 1000 / 71000 | | 72 | | 10'41" (+05'34") | 1000 / 72000 | | 73 | | 12'12" (+07'05") | 1000 / 73000 | | 74 | | 10'20" (+05'13") | 1000 / 74000 | | 75 | | 08'58" (+03'51") | 1000 / 75000 | | 76 | | 11'38" (+06'31") | 1000 / 76000 | | 77 | | 13'19" (+08'12") | 1000 / 77000 | | 78 | | 11'40" (+06'33") | 1000 / 78000 | | 79 | | 12'45" (+07'38") | 1000 / 79000 | | 80 | | 06'28" (+01'21") | 1000 / 80000 | | 81 | | 06'35" (+01'28") | 1000 / 81000 | | 82 | | 07'44" (+02'37") | 1000 / 82000 | | 83 | | 06'42" (+01'35") | 1000 / 83000 | | 84 | | 09'18" (+04'11") | 1000 / 84000 | | 85 | | 06'19" (+01'12") | 1000 / 85000 | | 86 | | 07'05" (+01'58") | 1000 / 86000 | | 87 | | 07'17" (+02'10") | 1000 / 87000 | | 88 | | 06'49" (+01'42") | 1000 / 88000 | | 89 | | 08'02" (+02'55") | 1000 / 89000 | | 90 | | 06'45" (+01'38") | 1000 / 90000 | | 91 | | 08'23" (+03'16") | 1000 / 91000 | | 92 | | 08'41" (+03'34") | 1000 / 92000 | | 93 | | 06'19" (+01'12") | 1000 / 93000 | | 94 | | 07'18" (+02'11") | 52 / 93052 |
 新北市謝東旭  賽前宣言: 希望能完賽 賽後評分: 補給很棒 風景優美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
1月累積里程 : 360.91 km  asics TJG741-9001 累積 : 13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'43" | 00:08'43" | | 2 | 06'36" | 00:15'19" | | 3 | 07'03" | 00:22'22" | | 4 | 06'59" | 00:29'21" | | 5 | 08'17" | 00:37'38" | | 6 | 07'15" | 00:44'53" | | 7 | 06'42" | 00:51'35" | | 8 | 07'15" | 00:58'50" | | 9 | 09'40" | 01:08'30" | | 10 | 08'13" | 01:16'43" | | 11 | 08'36" | 01:25'19" | | 12 | 08'32" | 01:33'51" | | 13 | 07'58" | 01:41'49" | | 14 | 09'14" | 01:51'03" | | 15 | 09'01" | 02:00'04" | | 16 | 08'52" | 02:08'56" | | 17 | 08'15" | 02:17'11" | | 18 | 09'58" | 02:27'09" | | 19 | 10'50" | 02:37'59" | | 20 | 08'47" | 02:46'46" | | 21 | 09'53" | 02:56'39" | | 22 | 07'24" | 03:04'03" | | 23 | 05'31" | 03:09'34" | | 24 | 06'39" | 03:16'13" | | 25 | 05'08" | 03:21'21" | | 26 | 06'06" | 03:27'27" | | 27 | 06'09" | 03:33'36" | | 28 | 13'42" | 03:47'18" | | 29 | 06'42" | 03:54'00" | | 30 | 05'54" | 03:59'54" | | 31 | 06'17" | 04:06'11" | | 32 | 05'58" | 04:12'09" | | 33 | 09'19" | 04:21'28" | | 34 | 08'27" | 04:29'55" | | 35 | 10'02" | 04:39'57" | | 36 | 12'59" | 04:52'56" | | 37 | 09'56" | 05:02'52" | | 38 | 11'46" | 05:14'38" | | 39 | 08'20" | 05:22'58" | | 40 | 11'27" | 05:34'25" | | 41 | 13'45" | 05:48'10" | | 42 | 05'58" | 05:54'08" | | 43 | 06'45" | 06:00'53" | | 44 | 08'19" | 06:09'12" | | 45 | 10'40" | 06:19'52" | | 46 | 11'01" | 06:30'53" | | 47 | 08'51" | 06:39'44" | | 48 | 07'24" | 06:47'08" | | 49 | 06'50" | 06:53'58" | | 50 | 07'06" | 07:01'04" | | 51 | 09'33" | 07:10'37" | | 52 | 08'48" | 07:19'25" | | 53 | 07'27" | 07:26'52" | | 54 | 07'16" | 07:34'08" | | 55 | 08'00" | 07:42'08" | | 56 | 07'38" | 07:49'46" | | 57 | 07'02" | 07:56'48" | | 58 | 08'25" | 08:05'13" | | 59 | 08'57" | 08:14'10" | | 60 | 13'51" | 08:28'01" | | 61 | 07'52" | 08:35'53" | | 62 | 06'32" | 08:42'25" | | 63 | 05'25" | 08:47'50" | | 64 | 05'45" | 08:53'35" | | 65 | 06'46" | 09:00'21" | | 66 | 05'21" | 09:05'42" | | 67 | 05'31" | 09:11'13" | | 68 | 10'59" | 09:22'12" | | 69 | 09'58" | 09:32'10" | | 70 | 07'48" | 09:39'58" | | 71 | 09'05" | 09:49'03" | | 72 | 10'42" | 09:59'45" | | 73 | 12'12" | 10:11'57" | | 74 | 10'21" | 10:22'18" | | 75 | 08'58" | 10:31'16" | | 76 | 11'38" | 10:42'54" | | 77 | 13'20" | 10:56'14" | | 78 | 11'59" | 11:08'13" | | 79 | 12'46" | 11:20'59" | | 80 | 06'28" | 11:27'27" | | 81 | 06'35" | 11:34'02" | | 82 | 07'45" | 11:41'47" | | 83 | 06'42" | 11:48'29" | | 84 | 09'18" | 11:57'47" | | 85 | 06'20" | 12:04'07" | | 86 | 07'06" | 12:11'13" | | 87 | 07'17" | 12:18'30" | | 88 | 06'53" | 12:25'23" | | 89 | 08'03" | 12:33'26" | | 90 | 06'45" | 12:40'11" | | 91 | 08'24" | 12:48'35" | | 92 | 08'42" | 12:57'17" | | 93 | 06'19" | 13:03'36" | | 93.1 | 07'16" | 13:03'59" |
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