14.0 km | 01:39:00 | 07:04/km日期: 2018-04-25 05:30 - 卡路里: 1247 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 07'08" / 06'47" / 06'58" / 07'11" / 07'12" / 07'05" / 07'02" / 07'06" / 07'12" / 07'00" / 07'10" / 07'07" / 07'02" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'20") | 1000 / 1000 |
2 | | 06'47" | 1000 / 2000 |
3 | | 06'58" (+00'11") | 1000 / 3000 |
4 | | 07'11" (+00'24") | 1000 / 4000 |
5 | | 07'11" (+00'24") | 1000 / 5000 |
6 | | 07'05" (+00'18") | 1000 / 6000 |
7 | | 07'01" (+00'14") | 1000 / 7000 |
8 | | 07'06" (+00'19") | 1000 / 8000 |
9 | | 07'11" (+00'24") | 1000 / 9000 |
10 | | 07'00" (+00'13") | 1000 / 10000 |
11 | | 07'09" (+00'22") | 1000 / 11000 |
12 | | 07'07" (+00'20") | 1000 / 12000 |
13 | | 07'02" (+00'15") | 1000 / 13000 |
14 | | 07'01" (+00'14") | 996 / 13996 |
4月累積里程 : 262.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'47" | 00:13'55" |
3 | 06'58" | 00:20'53" |
4 | 07'11" | 00:28'04" |
5 | 07'12" | 00:35'16" |
6 | 07'05" | 00:42'21" |
7 | 07'02" | 00:49'23" |
8 | 07'06" | 00:56'29" |
9 | 07'12" | 01:03'41" |
10 | 07'00" | 01:10'41" |
11 | 07'10" | 01:17'51" |
12 | 07'07" | 01:24'58" |
13 | 07'02" | 01:32'00" |
14.0 | 07'02" | 01:39'01" |