8.9 km | 00:50:15 | 05:38/km日期: 2018-05-13 19:37 - 平均心率: 135 - 卡路里: 368 Cal - 平均步頻: 208 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'52" / 05'27" / 05'35" / 05'35" / 05'47" / 05'34" / 05'39" / 05'35" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'36") | 400 / 400 |
2 | | 05'40" (+00'15") | 400 / 800 |
3 | | 05'31" (+00'06") | 400 / 1200 |
4 | | 05'27" (+00'02") | 400 / 1600 |
5 | | 05'37" (+00'12") | 400 / 2000 |
6 | | 05'28" (+00'03") | 400 / 2400 |
7 | | 05'34" (+00'09") | 400 / 2800 |
8 | | 05'25" | 400 / 3199 |
9 | | 05'46" (+00'21") | 400 / 3599 |
10 | | 05'40" (+00'15") | 400 / 3999 |
11 | | 05'35" (+00'10") | 400 / 4399 |
12 | | 05'40" (+00'15") | 400 / 4800 |
13 | | 05'42" (+00'17") | 400 / 5200 |
14 | | 05'41" (+00'16") | 400 / 5600 |
15 | | 05'42" (+00'17") | 400 / 6000 |
16 | | 05'29" (+00'04") | 400 / 6400 |
17 | | 05'52" (+00'27") | 400 / 6800 |
18 | | 05'25" | 400 / 7200 |
19 | | 05'33" (+00'08") | 400 / 7600 |
20 | | 05'43" (+00'18") | 400 / 8000 |
21 | | 05'32" (+00'07") | 400 / 8400 |
22 | | 05'37" (+00'12") | 400 / 8800 |
23 | | 05'44" (+00'19") | 124 / 8924 |
彰化陳渼蘭