12.0 km | 01:08:56 | 05:44/km日期: 2018-05-12 05:29 - 平均心率: 146 - 卡路里: 495 Cal - 平均步頻: 208 - 溫度: 23°C - 濕度: 91% - PM2.5: 普通(38)
Pace: 06'02" / 05'49" / 05'49" / 05'41" / 05'53" / 05'37" / 05'42" / 05'33" / 05'45" / 05'43" / 05'50" / 05'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'49") | 400 / 400 |
| 2 | | 06'04" (+00'45") | 400 / 800 |
| 3 | | 05'49" (+00'30") | 400 / 1200 |
| 4 | | 05'44" (+00'25") | 400 / 1600 |
| 5 | | 05'50" (+00'31") | 400 / 2000 |
| 6 | | 05'43" (+00'24") | 400 / 2400 |
| 7 | | 05'41" (+00'22") | 400 / 2800 |
| 8 | | 05'50" (+00'31") | 400 / 3199 |
| 9 | | 05'44" (+00'25") | 400 / 3599 |
| 10 | | 05'47" (+00'28") | 400 / 3999 |
| 11 | | 05'45" (+00'26") | 400 / 4399 |
| 12 | | 05'51" (+00'32") | 400 / 4800 |
| 13 | | 05'42" (+00'23") | 400 / 5200 |
| 14 | | 05'41" (+00'22") | 400 / 5600 |
| 15 | | 05'41" (+00'22") | 400 / 6000 |
| 16 | | 05'45" (+00'26") | 400 / 6400 |
| 17 | | 05'34" (+00'15") | 400 / 6800 |
| 18 | | 05'32" (+00'13") | 400 / 7200 |
| 19 | | 05'40" (+00'21") | 400 / 7600 |
| 20 | | 05'37" (+00'18") | 400 / 8000 |
| 21 | | 05'37" (+00'18") | 400 / 8400 |
| 22 | | 05'42" (+00'23") | 400 / 8800 |
| 23 | | 06'02" (+00'43") | 400 / 9200 |
| 24 | | 05'40" (+00'21") | 400 / 9600 |
| 25 | | 05'36" (+00'17") | 400 / 10000 |
| 26 | | 05'35" (+00'16") | 400 / 10400 |
| 27 | | 05'34" (+00'15") | 400 / 10800 |
| 28 | | 06'25" (+01'06") | 400 / 11200 |
| 29 | | 05'26" (+00'07") | 400 / 11600 |
| 30 | | 05'19" | 400 / 12000 |
| 31 | | 03'49" | 7 / 12007 |
彰化陳渼蘭
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