13.2 km | 01:37:52 | 07:26/km日期: 2019-05-24 16:54 - 平均心率: 130 - 卡路里: 795 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 07'36" / 07'22" / 07'08" / 07'20" / 07'04" / 08'43" / 07'54" / 07'23" / 07'55" / 07'04" / 07'51" / 08'18" / 06'21" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'12") | 1000 / 1000 |
| 2 | | 07'22" (+01'01") | 1000 / 2000 |
| 3 | | 07'07" (+00'46") | 1000 / 3000 |
| 4 | | 07'20" (+00'59") | 1000 / 4000 |
| 5 | | 07'03" (+00'42") | 1000 / 5000 |
| 6 | | 07'25" (+01'04") | 1000 / 6000 |
| 7 | | 07'53" (+01'32") | 1000 / 7000 |
| 8 | | 07'22" (+01'01") | 1000 / 8000 |
| 9 | | 07'55" (+01'34") | 1000 / 9000 |
| 10 | | 07'04" (+00'43") | 1000 / 10000 |
| 11 | | 07'50" (+01'29") | 1000 / 11000 |
| 12 | | 08'18" (+01'57") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 07'59" (+01'38") | 152 / 13152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 408.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'22" | 00:14'58" |
| 3 | 07'08" | 00:22'06" |
| 4 | 07'20" | 00:29'26" |
| 5 | 07'04" | 00:36'30" |
| 6 | 08'43" | 00:45'13" |
| 7 | 07'54" | 00:53'07" |
| 8 | 07'23" | 01:00'30" |
| 9 | 07'55" | 01:08'25" |
| 10 | 07'04" | 01:15'29" |
| 11 | 07'51" | 01:23'20" |
| 12 | 08'18" | 01:31'38" |
| 13 | 06'21" | 01:37'59" |
| 13.2 | 08'04" | 01:39'13" |
51468.1 km | 
2877.6 km
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