15.0 km | 01:31:01 | 06:02/km日期: 2020-05-05 18:19 - 總爬升: 119 m - 卡路里: 825 Cal - 總步數: 458 - 平均步頻: 5 - 平均步幅: 3284 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'45" / 06'02" / 06'03" / 05'44" / 06'05" / 05'36" / 05'37" / 05'50" / 05'54" / 06'01" / 06'10" / 05'57" / 06'07" / 05'50" / 05'45" / 35'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+01'21") | 1001 / 1001 | 4 / 3338 |
2 | | 06'03" (+00'24") | 1001 / 2003 | 4 / 3339 |
3 | | 06'01" (+00'22") | 1000 / 3003 | 4 / 3846 |
4 | | 05'49" (+00'10") | 1002 / 4005 | 4 / 3578 |
5 | | 06'06" (+00'27") | 1001 / 5006 | 5 / 3129 |
6 | | 05'39" | 1002 / 6009 | 6 / 2948 |
7 | | 05'42" (+00'03") | 1000 / 7010 | 5 / 2943 |
8 | | 05'53" (+00'14") | 1000 / 8010 | 5 / 3126 |
9 | | 06'00" (+00'21") | 1000 / 9011 | 4 / 3572 |
10 | | 06'02" (+00'23") | 1002 / 10013 | 5 / 3132 |
11 | | 06'15" (+00'36") | 1000 / 11014 | 4 / 3573 |
12 | | 06'02" (+00'23") | 1001 / 12015 | 5 / 3129 |
13 | | 06'09" (+00'30") | 1000 / 13015 | 6 / 2632 |
14 | | 06'02" (+00'23") | 1002 / 14018 | 4 / 3342 |
15 | | 05'53" (+00'14") | 1002 / 15021 | 3 / 4558 |
16 | | 07'34" (+01'55") | 22 / 15043 | 12 / 1100 |
5月累積里程 :
318.76 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'02" | 00:12'47" |
3 | 06'03" | 00:18'50" |
4 | 05'44" | 00:24'34" |
5 | 06'05" | 00:30'39" |
6 | 05'36" | 00:36'15" |
7 | 05'37" | 00:41'52" |
8 | 05'50" | 00:47'42" |
9 | 05'54" | 00:53'36" |
10 | 06'01" | 00:59'37" |
11 | 06'10" | 01:05'47" |
12 | 05'57" | 01:11'44" |
13 | 06'07" | 01:17'51" |
14 | 05'50" | 01:23'41" |
15 | 05'45" | 01:29'26" |
15.0 | 35'54" | 01:31'01" |