11.4 km | 02:03:35 | 10:49/km日期: 2020-08-01 21:21 - 卡路里: 627 Cal - 總步數: 19614 - 平均步頻: 158 - 平均步幅: 58 cm - 溫度: 29°C - 濕度: 82%
Pace: 12'16" / 11'40" / 09'11" / 10'52" / 10'31" / 11'28" / 11'28" / 10'51" / 10'23" / 10'01" / 09'55" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'17" (+02'58") | 1000 / 1000 | 153 / 52 |
2 | | 11'46" (+02'27") | 1000 / 2000 | 154 / 54 |
3 | | 09'19" | 1000 / 3001 | 164 / 65 |
4 | | 10'57" (+01'38") | 1000 / 4002 | 158 / 57 |
5 | | 10'33" (+01'14") | 1001 / 5004 | 159 / 59 |
6 | | 11'34" (+02'15") | 1000 / 6004 | 155 / 55 |
7 | | 11'25" (+02'06") | 1000 / 7004 | 155 / 56 |
8 | | 11'02" (+01'43") | 1000 / 8005 | 157 / 57 |
9 | | 10'22" (+01'03") | 1001 / 9006 | 160 / 60 |
10 | | 10'15" (+00'56") | 1000 / 10007 | 161 / 60 |
11 | | 09'59" (+00'40") | 1000 / 11007 | 163 / 61 |
12 | | 09'22" (+00'03") | 415 / 11423 | 168 / 63 |
8月累積里程 :
400.28 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 11'40" | 00:23'56" |
3 | 09'11" | 00:33'07" |
4 | 10'52" | 00:43'59" |
5 | 10'31" | 00:54'30" |
6 | 11'28" | 01:05'58" |
7 | 11'28" | 01:17'26" |
8 | 10'51" | 01:28'17" |
9 | 10'23" | 01:38'40" |
10 | 10'01" | 01:48'41" |
11 | 09'55" | 01:58'36" |
11.4 | 11'45" | 02:03'35" |