11.0 km | 01:33:37 | 08:29/km日期: 2020-08-17 19:26 - 卡路里: 605 Cal - 總步數: 15708 - 平均步頻: 167 - 平均步幅: 70 cm - 溫度: 27°C - 濕度: 83%
Pace: 11'17" / 10'09" / 08'58" / 08'27" / 07'54" / 08'42" / 07'53" / 07'11" / 07'32" / 07'13" / 07'17" / 35'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'25" (+04'07") | 1000 / 1000 | 156 / 55 |
2 | | 10'12" (+02'54") | 1001 / 2002 | 161 / 60 |
3 | | 08'58" (+01'40") | 1000 / 3002 | 166 / 66 |
4 | | 08'33" (+01'15") | 1000 / 4003 | 168 / 69 |
5 | | 07'57" (+00'39") | 1000 / 5003 | 168 / 74 |
6 | | 08'43" (+01'25") | 1000 / 6004 | 169 / 67 |
7 | | 07'54" (+00'36") | 1000 / 7005 | 169 / 74 |
8 | | 07'22" (+00'04") | 1001 / 8006 | 172 / 78 |
9 | | 07'32" (+00'14") | 1000 / 9007 | 172 / 76 |
10 | | 07'19" (+00'01") | 1000 / 10008 | 174 / 78 |
11 | | 07'18" | 1000 / 11008 | 173 / 78 |
12 | | 10'16" (+02'58") | 21 / 11030 | 166 / 58 |
8月累積里程 :
400.28 km MIZUNO WAVE Rider 17 累積 :
10288.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 10'09" | 00:21'26" |
3 | 08'58" | 00:30'24" |
4 | 08'27" | 00:38'51" |
5 | 07'54" | 00:46'45" |
6 | 08'42" | 00:55'27" |
7 | 07'53" | 01:03'20" |
8 | 07'11" | 01:10'31" |
9 | 07'32" | 01:18'03" |
10 | 07'13" | 01:25'16" |
11 | 07'17" | 01:32'33" |
11.0 | 34'58" | 01:33'37" |