16.1 km | 01:28:58 | 05:32/km日期: 2015-01-03 15:02 - 平均心率: 157 - 卡路里: 910 Cal - 溫度: 19°C - 濕度: 52%
Pace: 06'00" / 05'23" / 05'19" / 05'34" / 05'34" / 05'40" / 05'30" / 05'35" / 05'35" / 05'32" / 05'37" / 05'33" / 05'30" / 05'29" / 05'32" / 05'21" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'42") | 1004 / 1004 |
| 2 | | 05'23" (+00'06") | 998 / 2002 |
| 3 | | 05'17" | 1003 / 3005 |
| 4 | | 05'33" (+00'16") | 1000 / 4005 |
| 5 | | 05'34" (+00'17") | 997 / 5002 |
| 6 | | 05'39" (+00'22") | 1001 / 6004 |
| 7 | | 05'30" (+00'13") | 999 / 7003 |
| 8 | | 05'35" (+00'18") | 999 / 8002 |
| 9 | | 05'34" (+00'17") | 1000 / 9002 |
| 10 | | 05'31" (+00'14") | 1002 / 10005 |
| 11 | | 05'37" (+00'20") | 998 / 11004 |
| 12 | | 05'32" (+00'15") | 1001 / 12005 |
| 13 | | 05'30" (+00'13") | 998 / 13003 |
| 14 | | 05'28" (+00'11") | 1000 / 14004 |
| 15 | | 05'32" (+00'15") | 999 / 15003 |
| 16 | | 05'20" (+00'03") | 1001 / 16005 |
| 17 | | 04'35" | 47 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
171.57 km 
MIZUNO Wave Rider 15 累積 :
814.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'23" | 00:11'23" |
| 3 | 05'19" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'34" | 00:27'50" |
| 6 | 05'40" | 00:33'30" |
| 7 | 05'30" | 00:39'00" |
| 8 | 05'35" | 00:44'35" |
| 9 | 05'35" | 00:50'10" |
| 10 | 05'32" | 00:55'42" |
| 11 | 05'37" | 01:01'19" |
| 12 | 05'33" | 01:06'52" |
| 13 | 05'30" | 01:12'22" |
| 14 | 05'29" | 01:17'51" |
| 15 | 05'32" | 01:23'23" |
| 16 | 05'21" | 01:28'44" |
| 16.1 | 04'27" | 01:28'58" |
留言 
展開計圈分析
