12.1 km | 01:38:16 | 08:05/km日期: 2021-07-24 19:47 - 卡路里: 655 Cal - 總步數: 16550 - 平均步頻: 168 - 平均步幅: 73 cm - 溫度: 30°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 10'58" / 10'11" / 09'04" / 08'52" / 08'23" / 07'44" / 07'46" / 07'39" / 06'35" / 06'15" / 06'27" / 06'40" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'04" (+04'46") | 1001 / 1001 | 159 / 56 |
2 | | 10'19" (+04'01") | 1000 / 2001 | 161 / 60 |
3 | | 09'13" (+02'55") | 1000 / 3002 | 163 / 66 |
4 | | 08'47" (+02'29") | 1000 / 4002 | 166 / 68 |
5 | | 08'20" (+02'02") | 1001 / 5004 | 167 / 71 |
6 | | 07'48" (+01'30") | 1001 / 6005 | 171 / 74 |
7 | | 07'47" (+01'29") | 1000 / 7006 | 171 / 74 |
8 | | 07'44" (+01'26") | 1001 / 8007 | 170 / 75 |
9 | | 06'41" (+00'23") | 1002 / 9010 | 175 / 85 |
10 | | 06'18" | 1000 / 10011 | 176 / 89 |
11 | | 06'35" (+00'17") | 1000 / 11011 | 175 / 86 |
12 | | 06'33" (+00'15") | 1003 / 12015 | 174 / 87 |
13 | | 07'17" (+00'59") | 121 / 12136 | 169 / 80 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 10'11" | 00:21'09" |
3 | 09'04" | 00:30'13" |
4 | 08'52" | 00:39'05" |
5 | 08'23" | 00:47'28" |
6 | 07'44" | 00:55'12" |
7 | 07'46" | 01:02'58" |
8 | 07'39" | 01:10'37" |
9 | 06'35" | 01:17'12" |
10 | 06'15" | 01:23'27" |
11 | 06'27" | 01:29'54" |
12 | 06'40" | 01:36'34" |
12.1 | 12'22" | 01:38'16" |