12.1 km | 01:49:45 | 09:04/km日期: 2021-08-30 18:51 - 總爬升: 104 m - 卡路里: 653 Cal - 總步數: 17908 - 平均步頻: 163 - 平均步幅: 67 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 11'43" / 12'27" / 11'55" / 10'30" / 08'17" / 07'46" / 08'01" / 07'53" / 07'10" / 07'26" / 06'59" / 07'28" / 21'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'53" (+04'48") | 1000 / 1000 | 154 / 54 |
| 2 | | 12'34" (+05'29") | 1000 / 2001 | 150 / 52 |
| 3 | | 12'10" (+05'05") | 1000 / 3002 | 152 / 54 |
| 4 | | 10'26" (+03'21") | 1000 / 4002 | 158 / 60 |
| 5 | | 08'25" (+01'20") | 1000 / 5003 | 166 / 71 |
| 6 | | 07'46" (+00'41") | 1001 / 6004 | 169 / 76 |
| 7 | | 08'16" (+01'11") | 1000 / 7004 | 168 / 71 |
| 8 | | 07'45" (+00'40") | 1002 / 8006 | 170 / 75 |
| 9 | | 07'13" (+00'08") | 1001 / 9008 | 171 / 80 |
| 10 | | 07'30" (+00'25") | 1000 / 10008 | 171 / 77 |
| 11 | | 07'05" | 1000 / 11009 | 173 / 81 |
| 12 | | 07'35" (+00'30") | 1001 / 12010 | 173 / 76 |
| 13 | | 09'56" (+02'51") | 92 / 12102 | 168 / 59 |
8月累積里程 :
275.13 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 12'27" | 00:24'10" |
| 3 | 11'55" | 00:36'05" |
| 4 | 10'30" | 00:46'35" |
| 5 | 08'17" | 00:54'52" |
| 6 | 07'46" | 01:02'38" |
| 7 | 08'01" | 01:10'39" |
| 8 | 07'53" | 01:18'32" |
| 9 | 07'10" | 01:25'42" |
| 10 | 07'26" | 01:33'08" |
| 11 | 06'59" | 01:40'07" |
| 12 | 07'28" | 01:47'35" |
| 12.1 | 20'57" | 01:49'45" |
54532.7 km | 
379.5 km
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