11.1 km | 02:07:42 | 11:30/km日期: 2022-09-27 19:22 - 總爬升: 136 m - 卡路里: 609 Cal - 總步數: 19886 - 平均步頻: 155 - 平均步幅: 55 cm - 溫度: 28°C - 濕度: 75%
Pace: 14'31" / 15'58" / 11'29" / 16'54" / 13'50" / 11'05" / 09'46" / 07'52" / 07'45" / 08'04" / 08'44" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'43" (+06'52") | 1000 / 1000 | 139 / 48 |
2 | | 16'07" (+08'16") | 1001 / 2001 | 138 / 44 |
3 | | 11'47" (+03'56") | 1000 / 3002 | 153 / 55 |
4 | | 17'02" (+09'11") | 1001 / 4003 | 170 / 34 |
5 | | 13'42" (+05'51") | 1000 / 5003 | 145 / 50 |
6 | | 11'30" (+03'39") | 1000 / 6004 | 156 / 55 |
7 | | 09'15" (+01'24") | 1000 / 7004 | 161 / 66 |
8 | | 07'53" (+00'02") | 1000 / 8005 | 169 / 74 |
9 | | 07'51" | 1001 / 9007 | 170 / 74 |
10 | | 09'03" (+01'12") | 1000 / 10007 | 161 / 68 |
11 | | 08'00" (+00'09") | 1002 / 11009 | 166 / 74 |
12 | | 06'54" | 86 / 11096 | 170 / 85 |
9月累積里程 :
226.44 km MIZUNO WAVE Rider 17 累積 :
10288.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'31" | 00:14'31" |
2 | 15'58" | 00:30'29" |
3 | 11'29" | 00:41'58" |
4 | 16'54" | 00:58'52" |
5 | 13'50" | 01:12'42" |
6 | 11'05" | 01:23'47" |
7 | 09'46" | 01:33'33" |
8 | 07'52" | 01:41'25" |
9 | 07'45" | 01:49'10" |
10 | 08'04" | 01:57'14" |
11 | 08'44" | 02:05'58" |
11.1 | 17'53" | 02:07'42" |