15.1 km | 01:34:59 | 06:18/km日期: 2023-12-05 17:33 - 天氣: 自行車道、蓮池潭 - 平均心率: 127 - 卡路里: 927 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76.9
Pace: 07'23" / 06'57" / 07'09" / 20'05" / 06'02" / 06'22" / 06'03" / 07'15" / 06'36" / 06'44" / 06'11" / 06'32" / 06'51" / 06'09" / 10'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'19") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'22" (+00'21") | 1000 / 6000 |
| 7 | | 06'02" (+00'01") | 1000 / 7000 |
| 8 | | 06'38" (+00'37") | 1000 / 8000 |
| 9 | | 06'36" (+00'35") | 1000 / 9000 |
| 10 | | 06'44" (+00'43") | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'10" (+00'09") | 1000 / 12000 |
| 13 | | 06'08" (+00'07") | 1000 / 13000 |
| 14 | | 06'09" (+00'08") | 1000 / 14000 |
| 15 | | 06'34" (+00'33") | 1000 / 15000 |
| 16 | | 05'52" | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 :
275.02 km 
藍色Y拖-1 累積 :
1326.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'57" | 00:14'20" |
| 3 | 07'09" | 00:21'29" |
| 4 | 20'05" | 00:41'34" |
| 5 | 06'02" | 00:47'36" |
| 6 | 06'22" | 00:53'58" |
| 7 | 06'03" | 01:00'01" |
| 8 | 07'15" | 01:07'16" |
| 9 | 06'36" | 01:13'52" |
| 10 | 06'44" | 01:20'36" |
| 11 | 06'11" | 01:26'47" |
| 12 | 06'32" | 01:33'19" |
| 13 | 06'51" | 01:40'10" |
| 14 | 06'09" | 01:46'19" |
| 15 | 10'01" | 01:56'20" |
| 15.1 | 05'53" | 01:56'47" |
51511.2 km | 
6192.3 km
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