14.1 km | 01:43:51 | 07:21/km日期: 2024-01-01 14:09 - 平均心率: 145 - 卡路里: 815 Cal - 平均步頻: 172
Pace: 07'57" / 07'41" / 07'17" / 07'14" / 07'06" / 06'54" / 06'55" / 06'44" / 06'43" / 06'41" / 06'50" / 06'47" / 07'01" / 10'13" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'17") | 1000 / 1000 |
| 2 | | 07'53" (+01'13") | 258 / 1258 |
| 3 | | 07'28" (+00'48") | 1000 / 2258 |
| 4 | | 07'16" (+00'36") | 1000 / 3258 |
| 5 | | 07'11" (+00'31") | 1000 / 4258 |
| 6 | | 07'00" (+00'20") | 1000 / 5258 |
| 7 | | 06'58" (+00'18") | 1000 / 6258 |
| 8 | | 06'50" (+00'10") | 1000 / 7258 |
| 9 | | 06'44" (+00'04") | 1000 / 8258 |
| 10 | | 06'40" | 1000 / 9258 |
| 11 | | 06'41" (+00'01") | 1000 / 10258 |
| 12 | | 06'54" (+00'14") | 1000 / 11258 |
| 13 | | 06'50" (+00'10") | 1000 / 12258 |
| 14 | | 07'09" (+00'29") | 1000 / 13258 |
| 15 | | 11'34" (+04'54") | 863 / 14122 |
| 16 | | 11'06" (+04'26") | 5 / 14127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 128.04 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'41" | 00:15'38" |
| 3 | 07'17" | 00:22'55" |
| 4 | 07'14" | 00:30'09" |
| 5 | 07'06" | 00:37'15" |
| 6 | 06'54" | 00:44'09" |
| 7 | 06'55" | 00:51'04" |
| 8 | 06'44" | 00:57'48" |
| 9 | 06'43" | 01:04'31" |
| 10 | 06'41" | 01:11'12" |
| 11 | 06'50" | 01:18'02" |
| 12 | 06'47" | 01:24'49" |
| 13 | 07'01" | 01:31'50" |
| 14 | 10'13" | 01:42'03" |
| 14.1 | 14'07" | 01:43'51" |
1528.3 km | 
1604.8 km
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