9.2 km | 00:48:44 | 05:18/km日期: 2024-03-29 17:00 - 平均心率: 149 - 卡路里: 583 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 67.6
Pace: 05'28" / 05'23" / 05'23" / 05'27" / 05'15" / 05'02" / 05'13" / 05'01" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'28") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'23" (+00'23") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'01" (+00'01") | 1000 / 6000 |
| 7 | | 05'13" (+00'13") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'38" (+00'38") | 1000 / 9000 |
| 10 | | 05'18" (+00'18") | 168 / 9168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 190.82 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'23" | 00:10'51" |
| 3 | 05'23" | 00:16'14" |
| 4 | 05'27" | 00:21'41" |
| 5 | 05'15" | 00:26'56" |
| 6 | 05'02" | 00:31'58" |
| 7 | 05'13" | 00:37'11" |
| 8 | 05'01" | 00:42'12" |
| 9 | 05'38" | 00:47'50" |
| 9.2 | 05'20" | 00:48'44" |
24121.7 km | 
62.1 km
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