42.5 km | 05:39:55 | 08:00/km日期: 2024-04-27 14:49 - 平均心率: 176 - 卡路里: 2243 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83.7
Pace: 05'57" / 05'51" / 05'51" / 05'41" / 05'57" / 06'23" / 07'18" / 09'15" / 06'24" / 06'39" / 07'21" / 08'18" / 08'32" / 09'24" / 09'42" / 09'14" / 09'12" / 08'26" / 10'10" / 07'32" / 07'43" / 09'19" / 08'58" / 09'09" / 09'41" / 09'50" / 08'52" / 07'56" / 09'04" / 08'37" / 08'27" / 08'39" / 08'49" / 09'57" / 08'22" / 06'49" / 07'57" / 07'33" / 08'26" / 06'22" / 07'39" / 06'09" / 05'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 743.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'51" | 00:17'39" |
| 4 | 05'41" | 00:23'20" |
| 5 | 05'57" | 00:29'17" |
| 6 | 06'23" | 00:35'40" |
| 7 | 07'18" | 00:42'58" |
| 8 | 09'15" | 00:52'13" |
| 9 | 06'24" | 00:58'37" |
| 10 | 06'39" | 01:05'16" |
| 11 | 07'21" | 01:12'37" |
| 12 | 08'18" | 01:20'55" |
| 13 | 08'32" | 01:29'27" |
| 14 | 09'24" | 01:38'51" |
| 15 | 09'42" | 01:48'33" |
| 16 | 09'14" | 01:57'47" |
| 17 | 09'12" | 02:06'59" |
| 18 | 08'26" | 02:15'25" |
| 19 | 10'10" | 02:25'35" |
| 20 | 07'32" | 02:33'07" |
| 21 | 07'43" | 02:40'50" |
| 22 | 09'19" | 02:50'09" |
| 23 | 08'58" | 02:59'07" |
| 24 | 09'09" | 03:08'16" |
| 25 | 09'41" | 03:17'57" |
| 26 | 09'50" | 03:27'47" |
| 27 | 08'52" | 03:36'39" |
| 28 | 07'56" | 03:44'35" |
| 29 | 09'04" | 03:53'39" |
| 30 | 08'37" | 04:02'16" |
| 31 | 08'27" | 04:10'43" |
| 32 | 08'39" | 04:19'22" |
| 33 | 08'49" | 04:28'11" |
| 34 | 09'57" | 04:38'08" |
| 35 | 08'22" | 04:46'30" |
| 36 | 06'49" | 04:53'19" |
| 37 | 07'57" | 05:01'16" |
| 38 | 07'33" | 05:08'49" |
| 39 | 08'26" | 05:17'15" |
| 40 | 06'22" | 05:23'37" |
| 41 | 07'39" | 05:31'16" |
| 42 | 06'09" | 05:37'25" |
| 42.5 | 05'15" | 05:39'55" |
13247.9 km | 
15593.2 km
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