18.3 km | 01:59:51 | 06:32/km日期: 2024-05-25 03:26 - 總爬升: 486 m - 地點: 新莊運動公園 - 卡路里: 823 Cal - 總步數: 22498 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 94.4
Pace: 07'13" / 06'55" / 06'36" / 06'50" / 06'26" / 06'50" / 06'17" / 06'43" / 06'25" / 06'35" / 06'34" / 06'25" / 06'16" / 06'35" / 06'18" / 06'40" / 06'19" / 06'10" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'05") | 1000 / 1000 | 183 / 75 |
| 2 | | 06'53" (+00'45") | 1004 / 2004 | 187 / 77 |
| 3 | | 06'35" (+00'27") | 1001 / 3006 | 188 / 80 |
| 4 | | 06'48" (+00'40") | 1011 / 4017 | 188 / 77 |
| 5 | | 06'24" (+00'16") | 1006 / 5023 | 188 / 82 |
| 6 | | 06'44" (+00'36") | 1002 / 6026 | 188 / 78 |
| 7 | | 06'19" (+00'11") | 1004 / 7031 | 189 / 83 |
| 8 | | 06'41" (+00'33") | 1004 / 8036 | 188 / 79 |
| 9 | | 06'23" (+00'15") | 1004 / 9040 | 188 / 82 |
| 10 | | 06'31" (+00'23") | 1009 / 10050 | 188 / 81 |
| 11 | | 06'32" (+00'24") | 1004 / 11054 | 188 / 81 |
| 12 | | 06'23" (+00'15") | 1001 / 12055 | 187 / 83 |
| 13 | | 06'17" (+00'09") | 1008 / 13064 | 188 / 84 |
| 14 | | 06'30" (+00'22") | 1006 / 14071 | 187 / 81 |
| 15 | | 06'15" (+00'07") | 1000 / 15071 | 187 / 84 |
| 16 | | 06'36" (+00'28") | 1003 / 16075 | 186 / 80 |
| 17 | | 06'18" (+00'10") | 1002 / 17077 | 187 / 84 |
| 18 | | 06'08" | 1005 / 18083 | 185 / 87 |
| 19 | | 05'30" | 302 / 18385 | 186 / 97 |
5月累積里程 :
141.34 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 06'36" | 00:20'44" |
| 4 | 06'50" | 00:27'34" |
| 5 | 06'26" | 00:34'00" |
| 6 | 06'50" | 00:40'50" |
| 7 | 06'17" | 00:47'07" |
| 8 | 06'43" | 00:53'50" |
| 9 | 06'25" | 01:00'15" |
| 10 | 06'35" | 01:06'50" |
| 11 | 06'34" | 01:13'24" |
| 12 | 06'25" | 01:19'49" |
| 13 | 06'16" | 01:26'05" |
| 14 | 06'35" | 01:32'40" |
| 15 | 06'18" | 01:38'58" |
| 16 | 06'40" | 01:45'38" |
| 17 | 06'19" | 01:51'57" |
| 18 | 06'10" | 01:58'07" |
| 18.3 | 05'43" | 01:59'51" |
29499.7 km | 
8.7 km
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