10.0 km | 01:05:08 | 06:30/km日期: 2024-06-17 03:55 - 總爬升: 295 m - 地點: 新莊運動公園 - 天氣: 雨 - 卡路里: 450 Cal - 總步數: 12352 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 89
Pace: 06'21" / 06'54" / 06'34" / 06'35" / 06'24" / 06'35" / 06'09" / 06'31" / 06'22" / 06'35" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'13") | 1002 / 1002 | 185 / 84 |
2 | | 06'51" (+00'43") | 1006 / 2009 | 189 / 76 |
3 | | 06'32" (+00'24") | 1004 / 3014 | 191 / 80 |
4 | | 06'40" (+00'32") | 1008 / 4022 | 191 / 78 |
5 | | 06'17" (+00'09") | 1004 / 5027 | 190 / 83 |
6 | | 06'33" (+00'25") | 1003 / 6030 | 191 / 79 |
7 | | 06'08" | 1001 / 7032 | 190 / 85 |
8 | | 06'26" (+00'18") | 1000 / 8032 | 189 / 81 |
9 | | 06'24" (+00'16") | 1002 / 9035 | 188 / 82 |
10 | | 06'31" (+00'23") | 1005 / 10040 | 188 / 81 |
6月累積里程 :
107.27 km 母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'54" | 00:13'15" |
3 | 06'34" | 00:19'49" |
4 | 06'35" | 00:26'24" |
5 | 06'24" | 00:32'48" |
6 | 06'35" | 00:39'23" |
7 | 06'09" | 00:45'32" |
8 | 06'31" | 00:52'03" |
9 | 06'22" | 00:58'25" |
10 | 06'35" | 01:05'00" |
10.0 | 08'53" | 01:05'08" |