12.0 km | 01:17:29 | 06:26/km日期: 2024-06-21 03:17 - 總爬升: 393 m - 地點: 新莊運動公園 - 卡路里: 541 Cal - 總步數: 14584 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 88.9
Pace: 06'41" / 07'13" / 06'00" / 06'30" / 06'20" / 06'15" / 06'20" / 06'17" / 06'48" / 06'20" / 05'48" / 06'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'08") | 1010 / 1010 | 184 / 80 |
| 2 | | 07'02" (+01'28") | 1012 / 2022 | 189 / 74 |
| 3 | | 05'59" (+00'25") | 1002 / 3024 | 189 / 88 |
| 4 | | 06'31" (+00'57") | 1009 / 4034 | 189 / 80 |
| 5 | | 06'12" (+00'38") | 1006 / 5041 | 189 / 85 |
| 6 | | 06'13" (+00'39") | 1004 / 6045 | 189 / 84 |
| 7 | | 06'18" (+00'44") | 1004 / 7049 | 189 / 83 |
| 8 | | 06'19" (+00'45") | 1004 / 8054 | 188 / 83 |
| 9 | | 06'46" (+01'12") | 1007 / 9061 | 188 / 78 |
| 10 | | 05'34" | 1119 / 10180 | 187 / 95 |
| 11 | | 05'58" (+00'24") | 1005 / 11186 | 187 / 89 |
| 12 | | 06'38" (+01'04") | 1004 / 12190 | 186 / 81 |
6月累積里程 :
107.27 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'13" | 00:13'54" |
| 3 | 06'00" | 00:19'54" |
| 4 | 06'30" | 00:26'24" |
| 5 | 06'20" | 00:32'44" |
| 6 | 06'15" | 00:38'59" |
| 7 | 06'20" | 00:45'19" |
| 8 | 06'17" | 00:51'36" |
| 9 | 06'48" | 00:58'24" |
| 10 | 06'20" | 01:04'44" |
| 11 | 05'48" | 01:10'32" |
| 12 | 06'43" | 01:17'15" |
| 12.0 | 08'12" | 01:17'29" |
29499.7 km | 
8.7 km
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