17.3 km | 02:27:45 | 08:33/km日期: 2024-11-03 04:52 - 平均心率: 125 - 卡路里: 1039 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83.6
Pace: 08'10" / 07'10" / 07'43" / 09'00" / 07'23" / 07'18" / 07'10" / 07'23" / 07'21" / 06'43" / 06'48" / 06'31" / 12'46" / 17'49" / 07'58" / 08'38" / 09'09" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'40") | 1000 / 1000 |
| 2 | | 07'09" (+00'39") | 1000 / 2000 |
| 3 | | 07'43" (+01'13") | 1000 / 3000 |
| 4 | | 08'59" (+02'29") | 1000 / 4000 |
| 5 | | 07'22" (+00'52") | 1000 / 5000 |
| 6 | | 07'17" (+00'47") | 1000 / 6000 |
| 7 | | 07'10" (+00'40") | 1000 / 7000 |
| 8 | | 07'23" (+00'53") | 1000 / 8000 |
| 9 | | 07'20" (+00'50") | 1000 / 9000 |
| 10 | | 06'43" (+00'13") | 1000 / 10000 |
| 11 | | 06'47" (+00'17") | 1000 / 11000 |
| 12 | | 06'30" | 1000 / 12000 |
| 13 | | 12'46" (+06'16") | 1000 / 13000 |
| 14 | | 17'49" (+11'19") | 1000 / 14000 |
| 15 | | 07'57" (+01'27") | 1000 / 15000 |
| 16 | | 08'38" (+02'08") | 1000 / 16000 |
| 17 | | 09'09" (+02'39") | 1000 / 17000 |
| 18 | | 10'51" (+04'21") | 252 / 17252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
124.16 km 
Asics Nimbus 25 累積 :
3286.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'10" | 00:15'20" |
| 3 | 07'43" | 00:23'03" |
| 4 | 09'00" | 00:32'03" |
| 5 | 07'23" | 00:39'26" |
| 6 | 07'18" | 00:46'44" |
| 7 | 07'10" | 00:53'54" |
| 8 | 07'23" | 01:01'17" |
| 9 | 07'21" | 01:08'38" |
| 10 | 06'43" | 01:15'21" |
| 11 | 06'48" | 01:22'09" |
| 12 | 06'31" | 01:28'40" |
| 13 | 12'46" | 01:41'26" |
| 14 | 17'49" | 01:59'15" |
| 15 | 07'58" | 02:07'13" |
| 16 | 08'38" | 02:15'51" |
| 17 | 09'09" | 02:25'00" |
| 17.3 | 10'50" | 02:27'44" |
22318.6 km | 
3378.8 km
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