10.5 km | 00:52:57 | 05:02/km日期: 2017-02-02 17:22 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 614 Cal - 總步數: 9124 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 81%
Pace: 05'51" / 05'17" / 05'01" / 04'58" / 04'44" / 04'50" / 04'50" / 04'50" / 04'58" / 04'55" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'06") | 1004 / 1004 | 169 / 101 |
2 | | 05'17" (+00'34") | 1007 / 2012 | 172 / 109 |
3 | | 05'00" (+00'17") | 1010 / 3022 | 174 / 114 |
4 | | 04'54" (+00'11") | 1002 / 4024 | 172 / 117 |
5 | | 04'43" | 1003 / 5027 | 172 / 122 |
6 | | 04'50" (+00'07") | 1012 / 6039 | 172 / 119 |
7 | | 04'45" (+00'02") | 1003 / 7043 | 172 / 122 |
8 | | 04'50" (+00'07") | 1012 / 8055 | 172 / 119 |
9 | | 04'54" (+00'11") | 1000 / 9055 | 172 / 118 |
10 | | 04'54" (+00'11") | 1001 / 10056 | 173 / 117 |
11 | | 05'14" (+00'31") | 504 / 10561 | 171 / 111 |
2月累積里程 :
360.53 km 亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'17" | 00:11'08" |
3 | 05'01" | 00:16'09" |
4 | 04'58" | 00:21'07" |
5 | 04'44" | 00:25'51" |
6 | 04'50" | 00:30'41" |
7 | 04'50" | 00:35'31" |
8 | 04'50" | 00:40'21" |
9 | 04'58" | 00:45'19" |
10 | 04'55" | 00:50'14" |
10.5 | 05'22" | 00:52'57" |