8.0 km | 00:41:28 | 05:10/km日期: 2017-04-29 16:51 - 卡路里: 382 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 62%
Pace: 04'44" / 05'11" / 05'18" / 05'15" / 05'21" / 05'08" / 05'13" / 05'13" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 05'11" (+00'27") | 1000 / 2000 |
3 | | 05'18" (+00'34") | 1000 / 3000 |
4 | | 05'14" (+00'30") | 1000 / 4000 |
5 | | 05'14" (+00'30") | 1000 / 5000 |
6 | | 05'14" (+00'30") | 1000 / 6000 |
7 | | 05'12" (+00'28") | 1000 / 7000 |
8 | | 05'12" (+00'28") | 1000 / 8000 |
9 | | 05'18" (+00'34") | 17 / 8017 |
4月累積里程 :
73.58 km 母子鱷~阿拖一代 藍色 累積 :
463.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'11" | 00:09'55" |
3 | 05'18" | 00:15'13" |
4 | 05'15" | 00:20'28" |
5 | 05'21" | 00:25'49" |
6 | 05'08" | 00:30'57" |
7 | 05'13" | 00:36'10" |
8 | 05'13" | 00:41'23" |
8.0 | 04'52" | 00:41'28" |