12.1 km | 01:24:09 | 06:56/km日期: 2018-01-05 07:16 - 平均心率: 146 - 卡路里: 853 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 12'51" / 06'15" / 06'11" / 06'11" / 06'20" / 06'07" / 06'17" / 06'09" / 06'19" / 06'12" / 06'01" / 08'08" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'22" (+16'10") | 406 / 406 |
| 2 | | 06'12" | 11277 / 11683 |
| 3 | | 06'32" (+00'20") | 38 / 11721 |
| 4 | | 10'52" (+04'40") | 91 / 11813 |
| 5 | | 10'16" (+04'04") | 24 / 11838 |
| 6 | | 17'40" (+11'28") | 56 / 11894 |
| 7 | | 11'56" (+05'44") | 20 / 11915 |
| 8 | | 12'52" (+06'40") | 77 / 11993 |
| 9 | | 08'49" (+02'37") | 28 / 12021 |
| 10 | | 11'05" (+04'53") | 90 / 12111 |
| 11 | | 12'59" (+06'47") | 6 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 240.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 06'15" | 00:19'06" |
| 3 | 06'11" | 00:25'17" |
| 4 | 06'11" | 00:31'28" |
| 5 | 06'20" | 00:37'48" |
| 6 | 06'07" | 00:43'55" |
| 7 | 06'17" | 00:50'12" |
| 8 | 06'09" | 00:56'21" |
| 9 | 06'19" | 01:02'40" |
| 10 | 06'12" | 01:08'52" |
| 11 | 06'01" | 01:14'53" |
| 12 | 08'08" | 01:23'01" |
| 12.1 | 10'10" | 01:24'13" |
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