10.0 km | 00:49:47 | 04:58/km日期: 2018-02-10 17:15 - 卡路里: 477 Cal - 平均步頻: 192
Pace: 04'44" / 04'44" / 04'43" / 04'51" / 05'01" / 05'06" / 05'10" / 05'16" / 05'15" / 04'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'10" (+00'27") | 1000 / 7000 |
| 8 | | 05'15" (+00'32") | 1000 / 8000 |
| 9 | | 05'14" (+00'31") | 1000 / 9000 |
| 10 | | 04'55" (+00'12") | 1000 / 10000 |
| 11 | | 03'30" | 8 / 10008 |
2月累積里程 :
132.75 km 
母子鱷夾腳拖 新2代s 累積 :
217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'43" | 00:14'11" |
| 4 | 04'51" | 00:19'02" |
| 5 | 05'01" | 00:24'03" |
| 6 | 05'06" | 00:29'09" |
| 7 | 05'10" | 00:34'19" |
| 8 | 05'16" | 00:39'35" |
| 9 | 05'15" | 00:44'50" |
| 10 | 04'55" | 00:49'45" |
| 10.0 | 04'07" | 00:49'47" |
17179.2 km | 
1936.5 km
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